Cancro Special Sub, White Bread, Mini

Jersey Mike's Subs

Total Energy

540

kcal

32.96

% from carbs

23.22

% from protein

43.82

% from fats

In 262 g

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

810mg

35.2%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cancro Special Sub, White Bread, Mini

A typical serving 1 Serving of Cancro Special Sub, White Bread, Mini (262 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cancro Special Sub, White Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (262 grams) of Cancro Special Sub, White Bread, Mini contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cancro Special Sub, White Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of Cancro Special Sub, White Bread, Mini (about 262 grams) contains approximately 31 grams of protein.

On average, 1 Serving (about 262 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 262 grams) contains about 44 grams of carbohydrates.

Cancro Special Sub, White Bread, Mini contains approximately 3 grams of fiber in 1 Serving (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Cancro Special Sub, White Bread, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.