Bacon Ranch Chicken Cheese Steak, Tub

Jersey Mike's Subs

Total Energy

590

kcal

10.03

% from carbs

26.76

% from protein

63.21

% from fats

In 389 g

% daily value

Total Fat

42g

64.6%

Saturated

14g

70%

Cholesterol

170mg

56.7%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Ranch Chicken Cheese Steak, Tub

A typical serving 1 Serving of Bacon Ranch Chicken Cheese Steak, Tub (389 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Ranch Chicken Cheese Steak, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (389 grams) of Bacon Ranch Chicken Cheese Steak, Tub contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Ranch Chicken Cheese Steak, Tub depends on the ingredients exists in it. On average, 1 Serving of Bacon Ranch Chicken Cheese Steak, Tub (about 389 grams) contains approximately 40 grams of protein.

On average, 1 Serving (about 389 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 389 grams) contains about 15 grams of carbohydrates.

Bacon Ranch Chicken Cheese Steak, Tub contains approximately 2 grams of fiber in 1 Serving (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Bacon Ranch Chicken Cheese Steak, Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.