#15 Meatball & Cheese Sub, Tub

Jersey Mike's Subs

Total Energy

520

kcal

16.28

% from carbs

20.93

% from protein

62.79

% from fats

In 210 g

% daily value

Total Fat

36g

55.4%

Saturated

16g

80%

Cholesterol

80mg

26.7%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #15 Meatball & Cheese Sub, Tub

A typical serving 1 Serving of #15 Meatball & Cheese Sub, Tub (210 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #15 Meatball & Cheese Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (210 grams) of #15 Meatball & Cheese Sub, Tub contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #15 Meatball & Cheese Sub, Tub depends on the ingredients exists in it. On average, 1 Serving of #15 Meatball & Cheese Sub, Tub (about 210 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 210 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 210 grams) contains about 21 grams of carbohydrates.

#15 Meatball & Cheese Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving #15 Meatball & Cheese Sub, Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.