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Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini

Jersey Mike's Subs

530

kcal Energy

33.7%

% from carbs

25.8%

% from protein

40.5%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
530

% Daily Value

Total Fat 23 g
35.4%
Saturated 9 g
45%
Trans Fats 1 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 375 mg
125%
Sodium, Na 1630 mg
70.9%
Potassium, K 0 mg
Total Carbohydrates 43 g
15.6%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 0 g
Alcohol 0 g
Protein 33 g
66%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini

Nutrients

What is the calorie content of Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini?

A typical serving 1 Serving of Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 530 calories. You can check the exact calorie content by logging Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini have?

The amount of fat in Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini have?

The protein content in Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini (about null grams) contains approximately 33 grams of protein.

Is Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini a good source of protein?

The protein content in Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini (about null grams) contains approximately 33 grams of protein.

How much sugar does a Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini have?

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contain added sugar?

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini?

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini?

Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini?

Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini suitable for vegans?

Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contain caffeine?

Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contain alcohol?

Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini healthier?

Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini in Nutribit?

Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini for free?

Yes! Since Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini with water tracking feature?

Nutribit automatically calculates the water content of Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini and adds it to your daily hydration log. Simply log Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Egg and Cheese, Rosemary Parmesan Bread, Mini data can be accessed offline in the Nutribit app anytime anywhere!