Kid's Sub, Ham, Rosemary Parmesan Bread
Jersey Mike's Subs
23.14
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Kid's Sub, Ham, Rosemary Parmesan Bread Nutrients FAQs
Nutrients
- Kid's Sub, Ham, Rosemary Parmesan Bread has 750mg of Sodium, Na.
What is the calorie content of Kid's Sub, Ham, Rosemary Parmesan Bread?
A typical serving 1 Serving of Kid's Sub, Ham, Rosemary Parmesan Bread contains approximately 250 calories.
You can check the exact calorie content by logging Kid's Sub, Ham, Rosemary Parmesan Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Sub, Ham, Rosemary Parmesan Bread have?
The amount of fat in Kid's Sub, Ham, Rosemary Parmesan Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Sub, Ham, Rosemary Parmesan Bread contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Sub, Ham, Rosemary Parmesan Bread have?
The protein content in Kid's Sub, Ham, Rosemary Parmesan Bread depends on the ingredients exists in it. On average, 1 Serving of Kid's Sub, Ham, Rosemary Parmesan Bread contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Sub, Ham, Rosemary Parmesan Bread, Download Nutribit app for healthier you!
How much sugar does a Kid's Sub, Ham, Rosemary Parmesan Bread have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Sub, Ham, Rosemary Parmesan Bread.
How Much carbohydrates (carbs) is in Kid's Sub, Ham, Rosemary Parmesan Bread?
The amount of carbohydrates (carbs) in Kid's Sub, Ham, Rosemary Parmesan Bread depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Sub, Ham, Rosemary Parmesan Bread.
How Much Fiber is in Kid's Sub, Ham, Rosemary Parmesan Bread?
Kid's Sub, Ham, Rosemary Parmesan Bread contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Sub, Ham, Rosemary Parmesan Bread for healthier you!
What vitamins and minerals are in a Kid's Sub, Ham, Rosemary Parmesan Bread?
Kid's Sub, Ham, Rosemary Parmesan Bread contains following minerals:
General
Does Kid's Sub, Ham, Rosemary Parmesan Bread contain caffeine?
Kid's Sub, Ham, Rosemary Parmesan Bread does not contain any caffeine.
Does Kid's Sub, Ham, Rosemary Parmesan Bread contain alcohol?
Kid's Sub, Ham, Rosemary Parmesan Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Sub, Ham, Rosemary Parmesan Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Sub, Ham, Rosemary Parmesan Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Sub, Ham, Rosemary Parmesan Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Sub, Ham, Rosemary Parmesan Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Sub, Ham, Rosemary Parmesan Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Sub, Ham, Rosemary Parmesan Bread for free?
Yes! Since Kid's Sub, Ham, Rosemary Parmesan Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Sub, Ham, Rosemary Parmesan Bread with water tracking feature?
Nutribit automatically calculates the water content of Kid's Sub, Ham, Rosemary Parmesan Bread and adds it to your daily hydration log. Simply log Kid's Sub, Ham, Rosemary Parmesan Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Sub, Ham, Rosemary Parmesan Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Sub, Ham, Rosemary Parmesan Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Sub, Ham, Rosemary Parmesan Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Sub, Ham, Rosemary Parmesan Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Sub, Ham, Rosemary Parmesan Bread
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread supports building and repairing tissues.
Builds and repairs tissues in Kid's Sub, Ham, Rosemary Parmesan Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread supports immune function.
Supports immune function in Kid's Sub, Ham, Rosemary Parmesan Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Sub, Ham, Rosemary Parmesan Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread provides energy.
Provides energy in Kid's Sub, Ham, Rosemary Parmesan Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread supports muscle growth and strength.
Supports muscle growth and strength in Kid's Sub, Ham, Rosemary Parmesan Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread helps in weight management.
Helps in weight management in Kid's Sub, Ham, Rosemary Parmesan Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Sub, Ham, Rosemary Parmesan Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread supports bone health.
Supports bone health in Kid's Sub, Ham, Rosemary Parmesan Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Sub, Ham, Rosemary Parmesan Bread is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Sub, Ham, Rosemary Parmesan Bread regulates blood sugar levels.
Regulates blood sugar levels in Kid's Sub, Ham, Rosemary Parmesan Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Sub, Ham, Rosemary Parmesan Bread supports fluid balance.
Maintains Fluid Balance in Kid's Sub, Ham, Rosemary Parmesan Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Sub, Ham, Rosemary Parmesan Bread supports nerve function.
Supports Nerve Function in Kid's Sub, Ham, Rosemary Parmesan Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Sub, Ham, Rosemary Parmesan Bread helps regulate blood pressure.
Regulates Blood Pressure in Kid's Sub, Ham, Rosemary Parmesan Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Sub, Ham, Rosemary Parmesan Bread supports muscle function.
Aids Muscle Function in Kid's Sub, Ham, Rosemary Parmesan Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Sub, Ham, Rosemary Parmesan Bread aids nutrient absorption.
Improves Nutrient Absorption in Kid's Sub, Ham, Rosemary Parmesan Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Sub, Ham, Rosemary Parmesan Bread helps balance pH levels.
Balances pH Levels in Kid's Sub, Ham, Rosemary Parmesan Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Sub, Ham, Rosemary Parmesan Bread supports bone health.
Supports Bone Health in Kid's Sub, Ham, Rosemary Parmesan Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Kid's Sub, Ham, Rosemary Parmesan Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.