The Veggie Sub, Rosemary Parmesan Bread, Regular

Jersey Mike's Subs

Total Energy

970

kcal

29.25

% from carbs

16.07

% from protein

54.69

% from fats

In 1 Serving

% daily value


Total Fat

59g

90.8%


Saturated

21g

105%


Trans Fats

2g


Cholesterol

85mg

28.3%


Sodium, Na

1420mg

61.7%



Total Carbohydrates

71g

25.8%


Fiber

5g

17.9%


Sugars

7g

14%


Protein

39g

78%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Veggie Sub, Rosemary Parmesan Bread, Regular

A typical serving 1 Serving of The Veggie Sub, Rosemary Parmesan Bread, Regular (null grams) contains approximately 970 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Veggie Sub, Rosemary Parmesan Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Veggie Sub, Rosemary Parmesan Bread, Regular contains approximately 59 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Veggie Sub, Rosemary Parmesan Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of The Veggie Sub, Rosemary Parmesan Bread, Regular (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.

The Veggie Sub, Rosemary Parmesan Bread, Regular contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 970 calories?

The amount of exercise required to burn off 1 Serving The Veggie Sub, Rosemary Parmesan Bread, Regular

Set Your Weight

30,800 steps

Average 2.3 ft stride

264 mins walk

5 km/hr or 3 mph

94 mins run

9 km/hr or 6 mph

231 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.