California Club Sub, Seeded Italian Bread, Mini

Jersey Mike's Subs

Total Energy

550

kcal

34.94

% from carbs

18.54

% from protein

46.52

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Club Sub, Seeded Italian Bread, Mini

A typical serving 1 Serving of California Club Sub, Seeded Italian Bread, Mini (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Club Sub, Seeded Italian Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of California Club Sub, Seeded Italian Bread, Mini contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Club Sub, Seeded Italian Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of California Club Sub, Seeded Italian Bread, Mini (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

California Club Sub, Seeded Italian Bread, Mini contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving California Club Sub, Seeded Italian Bread, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.