Club Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

Total Energy

1150

kcal

25.28

% from carbs

16.28

% from protein

58.44

% from fats

In 1 Serving

% daily value

Total Fat

75g

115.4%

Saturated

14g

70%

Trans Fats

1.5g

Cholesterol

100mg

33.3%

Sodium, Na

2640mg

114.8%

Total Carbohydrates

73g

26.5%

Fiber

7g

25%

Sugars

10g

20%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Club Sub, Seeded Italian Bread, Regular

A typical serving 1 Serving of Club Sub, Seeded Italian Bread, Regular (null grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club Sub, Seeded Italian Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Club Sub, Seeded Italian Bread, Regular contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club Sub, Seeded Italian Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of Club Sub, Seeded Italian Bread, Regular (about null grams) contains approximately 47 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 73 grams of carbohydrates.

Club Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Club Supreme Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

1160 kcal

California Club Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

950 kcal

Turkey Club Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

1110 kcal

Club Sub, Seeded Italian Bread, Mini

Jersey Mike's Subs

660 kcal

Club Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

2190 kcal

BLT Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

740 kcal

Club Supreme Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

2210 kcal

Club Supreme Sub, Seeded Italian Bread, Mini

Jersey Mike's Subs

670 kcal

California Club Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

1850 kcal

California Club Sub, Seeded Italian Bread, Mini

Jersey Mike's Subs

550 kcal

Turkey Club Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

2150 kcal

Turkey Club Sub, Seeded Italian Bread, Mini

Jersey Mike's Subs

640 kcal

The Original Italian Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

980 kcal

#79 Grilled Italian Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

1110 kcal

Stickball Special Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

920 kcal

Cancro Special Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

960 kcal

The Veggie Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

970 kcal

BBQ Beef Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

700 kcal

Ham & Provolone Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

850 kcal

California Dreamin' Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

760 kcal

Chipotle Turkey Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

1090 kcal

Natural Turkey Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

730 kcal

Pepperoni & Cheese Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

1020 kcal

How to burn 1150 calories?

The amount of exercise required to burn off 1 Serving Club Sub, Seeded Italian Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.