Turkey Club Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

Total Energy

1110

kcal

25.69

% from carbs

15.7

% from protein

58.61

% from fats

In 1 Serving

% daily value

Total Fat

73g

112.3%

Saturated

13g

65%

Trans Fats

1.5g

Cholesterol

95mg

31.7%

Sodium, Na

2330mg

101.3%

Total Carbohydrates

72g

26.2%

Fiber

7g

25%

Sugars

9g

18%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Club Sub, Seeded Italian Bread, Regular

A typical serving 1 Serving of Turkey Club Sub, Seeded Italian Bread, Regular (null grams) contains approximately 1110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Club Sub, Seeded Italian Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Club Sub, Seeded Italian Bread, Regular contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Club Sub, Seeded Italian Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of Turkey Club Sub, Seeded Italian Bread, Regular (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

Turkey Club Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1110 calories?

The amount of exercise required to burn off 1 Serving Turkey Club Sub, Seeded Italian Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.