California Dreamin' Sub, White Bread, Mini

Jersey Mike's Subs

Total Energy

430

kcal

41.28

% from carbs

17.43

% from protein

41.28

% from fats

In 256 g

% daily value

Total Fat

20g

30.8%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Dreamin' Sub, White Bread, Mini

A typical serving 1 Serving of California Dreamin' Sub, White Bread, Mini (256 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Dreamin' Sub, White Bread, Mini depends on the ingredients and preparation method. On average, one serving 1 Serving (256 grams) of California Dreamin' Sub, White Bread, Mini contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Dreamin' Sub, White Bread, Mini depends on the ingredients exists in it. On average, 1 Serving of California Dreamin' Sub, White Bread, Mini (about 256 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 256 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 256 grams) contains about 45 grams of carbohydrates.

California Dreamin' Sub, White Bread, Mini contains approximately 5 grams of fiber in 1 Serving (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving California Dreamin' Sub, White Bread, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.