California Dreamin' Sub, Spinach Herb Wrap
Jersey Mike's Subs
10.57
% from protein31.7
% from carbs31.7
% from fatNutrition Facts
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California Dreamin' Sub, Spinach Herb Wrap Nutrients FAQs
Nutrients
- California Dreamin' Sub, Spinach Herb Wrap has 1280mg of Sodium, Na.
What is the calorie content of California Dreamin' Sub, Spinach Herb Wrap?
A typical serving 1 Serving (395 grams) of California Dreamin' Sub, Spinach Herb Wrap contains approximately 780 calories.
You can check the exact calorie content by logging California Dreamin' Sub, Spinach Herb Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Dreamin' Sub, Spinach Herb Wrap have?
The amount of fat in California Dreamin' Sub, Spinach Herb Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (395 grams) of California Dreamin' Sub, Spinach Herb Wrap contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Dreamin' Sub, Spinach Herb Wrap have?
The protein content in California Dreamin' Sub, Spinach Herb Wrap depends on the ingredients exists in it. On average, 1 Serving (395 grams) of California Dreamin' Sub, Spinach Herb Wrap contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from California Dreamin' Sub, Spinach Herb Wrap, Download Nutribit app for healthier you!
How much sugar does a California Dreamin' Sub, Spinach Herb Wrap have?
On average, 1 Serving (395 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Dreamin' Sub, Spinach Herb Wrap.
How Much carbohydrates (carbs) is in California Dreamin' Sub, Spinach Herb Wrap?
The amount of carbohydrates (carbs) in California Dreamin' Sub, Spinach Herb Wrap depends on its serving size and preparation. On average, 1 Serving (395 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Dreamin' Sub, Spinach Herb Wrap.
How Much Fiber is in California Dreamin' Sub, Spinach Herb Wrap?
California Dreamin' Sub, Spinach Herb Wrap contains approximately 7 grams of fiber in 1 Serving (395 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Dreamin' Sub, Spinach Herb Wrap for healthier you!
What vitamins and minerals are in a California Dreamin' Sub, Spinach Herb Wrap?
California Dreamin' Sub, Spinach Herb Wrap contains following minerals:
General
Does California Dreamin' Sub, Spinach Herb Wrap contain caffeine?
California Dreamin' Sub, Spinach Herb Wrap does not contain any caffeine.
Does California Dreamin' Sub, Spinach Herb Wrap contain alcohol?
California Dreamin' Sub, Spinach Herb Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Dreamin' Sub, Spinach Herb Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Dreamin' Sub, Spinach Herb Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Dreamin' Sub, Spinach Herb Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Dreamin' Sub, Spinach Herb Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Dreamin' Sub, Spinach Herb Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Dreamin' Sub, Spinach Herb Wrap for free?
Yes! Since California Dreamin' Sub, Spinach Herb Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Dreamin' Sub, Spinach Herb Wrap with water tracking feature?
Nutribit automatically calculates the water content of California Dreamin' Sub, Spinach Herb Wrap and adds it to your daily hydration log. Simply log California Dreamin' Sub, Spinach Herb Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Dreamin' Sub, Spinach Herb Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Dreamin' Sub, Spinach Herb Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Dreamin' Sub, Spinach Herb Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Dreamin' Sub, Spinach Herb Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Dreamin' Sub, Spinach Herb Wrap
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Dreamin' Sub, Spinach Herb Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Dreamin' Sub, Spinach Herb Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Dreamin' Sub, Spinach Herb Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Dreamin' Sub, Spinach Herb Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from California Dreamin' Sub, Spinach Herb Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap enhances brain function and helps improve memory and focus.
Glucose from California Dreamin' Sub, Spinach Herb Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Dreamin' Sub, Spinach Herb Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in California Dreamin' Sub, Spinach Herb Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Dreamin' Sub, Spinach Herb Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Dreamin' Sub, Spinach Herb Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Dreamin' Sub, Spinach Herb Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in California Dreamin' Sub, Spinach Herb Wrap supports building and repairing tissues.
Builds and repairs tissues in California Dreamin' Sub, Spinach Herb Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Dreamin' Sub, Spinach Herb Wrap supports immune function.
Supports immune function in California Dreamin' Sub, Spinach Herb Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Dreamin' Sub, Spinach Herb Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Dreamin' Sub, Spinach Herb Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Dreamin' Sub, Spinach Herb Wrap provides energy.
Provides energy in California Dreamin' Sub, Spinach Herb Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Dreamin' Sub, Spinach Herb Wrap supports muscle growth and strength.
Supports muscle growth and strength in California Dreamin' Sub, Spinach Herb Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Dreamin' Sub, Spinach Herb Wrap helps in weight management.
Helps in weight management in California Dreamin' Sub, Spinach Herb Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Dreamin' Sub, Spinach Herb Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Dreamin' Sub, Spinach Herb Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Dreamin' Sub, Spinach Herb Wrap supports bone health.
Supports bone health in California Dreamin' Sub, Spinach Herb Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Dreamin' Sub, Spinach Herb Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in California Dreamin' Sub, Spinach Herb Wrap is essential for the health and growth of hair, skin, and nails.
Protein in California Dreamin' Sub, Spinach Herb Wrap regulates blood sugar levels.
Regulates blood sugar levels in California Dreamin' Sub, Spinach Herb Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Dreamin' Sub, Spinach Herb Wrap supports digestion.
Fiber in California Dreamin' Sub, Spinach Herb Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Dreamin' Sub, Spinach Herb Wrap supports heart health.
Soluble fiber in California Dreamin' Sub, Spinach Herb Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Dreamin' Sub, Spinach Herb Wrap aids in weight management.
Fiber-rich foods in California Dreamin' Sub, Spinach Herb Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Dreamin' Sub, Spinach Herb Wrap regulates blood sugar.
Fiber in California Dreamin' Sub, Spinach Herb Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Dreamin' Sub, Spinach Herb Wrap promotes gut health.
Fiber in California Dreamin' Sub, Spinach Herb Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Dreamin' Sub, Spinach Herb Wrap lowers the risk of colon cancer.
A high-fiber diet from California Dreamin' Sub, Spinach Herb Wrap is linked to a reduced risk of colon cancer.
Fiber in California Dreamin' Sub, Spinach Herb Wrap improves skin health.
Fiber in California Dreamin' Sub, Spinach Herb Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Dreamin' Sub, Spinach Herb Wrap helps lower blood pressure.
Adequate fiber in California Dreamin' Sub, Spinach Herb Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Dreamin' Sub, Spinach Herb Wrap boosts immune function.
Fiber in California Dreamin' Sub, Spinach Herb Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Dreamin' Sub, Spinach Herb Wrap reduces the risk of type 2 diabetes.
Fiber in California Dreamin' Sub, Spinach Herb Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Dreamin' Sub, Spinach Herb Wrap supports fluid balance.
Maintains Fluid Balance in California Dreamin' Sub, Spinach Herb Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Dreamin' Sub, Spinach Herb Wrap supports nerve function.
Supports Nerve Function in California Dreamin' Sub, Spinach Herb Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Dreamin' Sub, Spinach Herb Wrap helps regulate blood pressure.
Regulates Blood Pressure in California Dreamin' Sub, Spinach Herb Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Dreamin' Sub, Spinach Herb Wrap supports muscle function.
Aids Muscle Function in California Dreamin' Sub, Spinach Herb Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Dreamin' Sub, Spinach Herb Wrap aids nutrient absorption.
Improves Nutrient Absorption in California Dreamin' Sub, Spinach Herb Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Dreamin' Sub, Spinach Herb Wrap helps balance pH levels.
Balances pH Levels in California Dreamin' Sub, Spinach Herb Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Dreamin' Sub, Spinach Herb Wrap supports bone health.
Supports Bone Health in California Dreamin' Sub, Spinach Herb Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving California Dreamin' Sub, Spinach Herb Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.