Salami and Cheese, Seeded Italian Bread, Regular

Jersey Mike's Subs

Total Energy

1050

kcal

27.39

% from carbs

13.51

% from protein

59.1

% from fats

In 1 Serving

% daily value


Total Fat

70g

107.7%


Saturated

20g

100%


Trans Fats

1g


Cholesterol

95mg

31.7%


Sodium, Na

2390mg

103.9%



Total Carbohydrates

73g

26.5%


Fiber

7g

25%


Sugars

10g

20%


Protein

36g

72%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salami and Cheese, Seeded Italian Bread, Regular

A typical serving 1 Serving of Salami and Cheese, Seeded Italian Bread, Regular (null grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami and Cheese, Seeded Italian Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salami and Cheese, Seeded Italian Bread, Regular contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami and Cheese, Seeded Italian Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of Salami and Cheese, Seeded Italian Bread, Regular (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 73 grams of carbohydrates.

Salami and Cheese, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 Serving Salami and Cheese, Seeded Italian Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.