Kid's Chicken Breast Yakisoba Bowl

Samurai Sam's Teriyaki Grill

Total Energy

320

kcal

58.88

% from carbs

28.16

% from protein

12.96

% from fats

In 171 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

510mg

22.2%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Chicken Breast Yakisoba Bowl

A typical serving 1 bowl of Kid's Chicken Breast Yakisoba Bowl (171 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Chicken Breast Yakisoba Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (171 grams) of Kid's Chicken Breast Yakisoba Bowl contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Chicken Breast Yakisoba Bowl depends on the ingredients exists in it. On average, 1 bowl of Kid's Chicken Breast Yakisoba Bowl (about 171 grams) contains approximately 22 grams of protein.

On average, 1 bowl (about 171 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 171 grams) contains about 46 grams of carbohydrates.

Kid's Chicken Breast Yakisoba Bowl contains approximately 2 grams of fiber in 1 bowl (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Kid's Chicken Breast Yakisoba Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.