Chicken Breast Yakisoba Bowl, Regular

Samurai Sam's Teriyaki Grill

26.28

% from protein

60.58

% from carbs

60.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g(355g)
Amount per serving
Calories
560
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Cholesterol 70 mg
23.3%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 83 g
30.2%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 36 g
72%

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Chicken Breast Yakisoba Bowl, Regular Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Yakisoba Bowl, Regular?

A typical serving 1 bowl (355 grams) of Chicken Breast Yakisoba Bowl, Regular contains approximately 560 calories.

You can check the exact calorie content by logging Chicken Breast Yakisoba Bowl, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Yakisoba Bowl, Regular have?

The amount of fat in Chicken Breast Yakisoba Bowl, Regular depends on the ingredients and preparation method. On average, one serving 1 bowl (355 grams) of Chicken Breast Yakisoba Bowl, Regular contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Yakisoba Bowl, Regular have?

The protein content in Chicken Breast Yakisoba Bowl, Regular depends on the ingredients exists in it. On average, 1 bowl (355 grams) of Chicken Breast Yakisoba Bowl, Regular contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Yakisoba Bowl, Regular, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Yakisoba Bowl, Regular have?

On average, 1 bowl (355 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Yakisoba Bowl, Regular.

How Much carbohydrates (carbs) is in Chicken Breast Yakisoba Bowl, Regular?

The amount of carbohydrates (carbs) in Chicken Breast Yakisoba Bowl, Regular depends on its serving size and preparation. On average, 1 bowl (355 grams) contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Yakisoba Bowl, Regular.

How Much Fiber is in Chicken Breast Yakisoba Bowl, Regular?

Chicken Breast Yakisoba Bowl, Regular contains approximately 4 grams of fiber in 1 bowl (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Yakisoba Bowl, Regular for healthier you!

What vitamins and minerals are in a Chicken Breast Yakisoba Bowl, Regular?

Chicken Breast Yakisoba Bowl, Regular contains following minerals:

  • Chicken Breast Yakisoba Bowl, Regular has 640mg of Sodium, Na.

General

Does Chicken Breast Yakisoba Bowl, Regular contain caffeine?

Chicken Breast Yakisoba Bowl, Regular does not contain any caffeine.

Does Chicken Breast Yakisoba Bowl, Regular contain alcohol?

Chicken Breast Yakisoba Bowl, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Yakisoba Bowl, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Yakisoba Bowl, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Yakisoba Bowl, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Yakisoba Bowl, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Yakisoba Bowl, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Yakisoba Bowl, Regular for free?

Yes! Since Chicken Breast Yakisoba Bowl, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Yakisoba Bowl, Regular with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Yakisoba Bowl, Regular and adds it to your daily hydration log. Simply log Chicken Breast Yakisoba Bowl, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Yakisoba Bowl, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Yakisoba Bowl, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Yakisoba Bowl, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Yakisoba Bowl, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Yakisoba Bowl, Regular

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Breast Yakisoba Bowl, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Breast Yakisoba Bowl, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Breast Yakisoba Bowl, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Breast Yakisoba Bowl, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Breast Yakisoba Bowl, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular enhances brain function and helps improve memory and focus.

Glucose from Chicken Breast Yakisoba Bowl, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Breast Yakisoba Bowl, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Breast Yakisoba Bowl, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Breast Yakisoba Bowl, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Breast Yakisoba Bowl, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Breast Yakisoba Bowl, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Breast Yakisoba Bowl, Regular supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Yakisoba Bowl, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Yakisoba Bowl, Regular supports immune function.

Supports immune function in Chicken Breast Yakisoba Bowl, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Yakisoba Bowl, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Yakisoba Bowl, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Yakisoba Bowl, Regular provides energy.

Provides energy in Chicken Breast Yakisoba Bowl, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Yakisoba Bowl, Regular supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Yakisoba Bowl, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Yakisoba Bowl, Regular helps in weight management.

Helps in weight management in Chicken Breast Yakisoba Bowl, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Yakisoba Bowl, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Yakisoba Bowl, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Yakisoba Bowl, Regular supports bone health.

Supports bone health in Chicken Breast Yakisoba Bowl, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Yakisoba Bowl, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Yakisoba Bowl, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Yakisoba Bowl, Regular regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Yakisoba Bowl, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Yakisoba Bowl, Regular supports fluid balance.

Maintains Fluid Balance in Chicken Breast Yakisoba Bowl, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Yakisoba Bowl, Regular supports nerve function.

Supports Nerve Function in Chicken Breast Yakisoba Bowl, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Yakisoba Bowl, Regular helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Yakisoba Bowl, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Yakisoba Bowl, Regular supports muscle function.

Aids Muscle Function in Chicken Breast Yakisoba Bowl, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Yakisoba Bowl, Regular aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Yakisoba Bowl, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Yakisoba Bowl, Regular helps balance pH levels.

Balances pH Levels in Chicken Breast Yakisoba Bowl, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Yakisoba Bowl, Regular supports bone health.

Supports Bone Health in Chicken Breast Yakisoba Bowl, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 bowl Chicken Breast Yakisoba Bowl, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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