Steak, Large
Samurai Sam's Teriyaki Grill
52.97
% from protein1.83
% from carbs1.83
% from fatNutrition Facts
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Steak, Large Nutrients FAQs
Nutrients
- Steak, Large has 210mg of Sodium, Na.
What is the calorie content of Steak, Large?
A typical serving 1 portion (142 grams) of Steak, Large contains approximately 230 calories.
You can check the exact calorie content by logging Steak, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak, Large have?
The amount of fat in Steak, Large depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Steak, Large contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak, Large have?
The protein content in Steak, Large depends on the ingredients exists in it. On average, 1 portion (142 grams) of Steak, Large contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Steak, Large, Download Nutribit app for healthier you!
How much sugar does a Steak, Large have?
On average, 1 portion (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak, Large.
How Much carbohydrates (carbs) is in Steak, Large?
The amount of carbohydrates (carbs) in Steak, Large depends on its serving size and preparation. On average, 1 portion (142 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak, Large.
How Much Fiber is in Steak, Large?
Steak, Large contains approximately 0 grams of fiber in 1 portion (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak, Large for healthier you!
What vitamins and minerals are in a Steak, Large?
Steak, Large contains following minerals:
General
Does Steak, Large contain caffeine?
Steak, Large does not contain any caffeine.
Does Steak, Large contain alcohol?
Steak, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak, Large for free?
Yes absolutely, Since Steak, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak, Large with water tracking feature?
Steak, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steak, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak, Large
Protein in Steak, Large supports building and repairing tissues.
Builds and repairs tissues in Steak, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak, Large supports immune function.
Supports immune function in Steak, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak, Large provides energy.
Provides energy in Steak, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak, Large supports muscle growth and strength.
Supports muscle growth and strength in Steak, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak, Large helps in weight management.
Helps in weight management in Steak, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak, Large supports bone health.
Supports bone health in Steak, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Steak, Large is essential for the health and growth of hair, skin, and nails.
Protein in Steak, Large regulates blood sugar levels.
Regulates blood sugar levels in Steak, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 portion Steak, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.