Spicy Steak and Broccoli Bowl with White Rice, Large

Samurai Sam's Teriyaki Grill

Total Energy

810

kcal

63.92

% from carbs

21.47

% from protein

14.61

% from fats

In 662 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

95mg

31.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

128g

46.5%

Fiber

4g

14.3%

Sugars

26g

52%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Steak and Broccoli Bowl with White Rice, Large

A typical serving 1 bowl of Spicy Steak and Broccoli Bowl with White Rice, Large (662 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Steak and Broccoli Bowl with White Rice, Large depends on the ingredients and preparation method. On average, one serving 1 bowl (662 grams) of Spicy Steak and Broccoli Bowl with White Rice, Large contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Steak and Broccoli Bowl with White Rice, Large depends on the ingredients exists in it. On average, 1 bowl of Spicy Steak and Broccoli Bowl with White Rice, Large (about 662 grams) contains approximately 43 grams of protein.

On average, 1 bowl (about 662 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 662 grams) contains about 128 grams of carbohydrates.

Spicy Steak and Broccoli Bowl with White Rice, Large contains approximately 4 grams of fiber in 1 bowl (about 662 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 bowl Spicy Steak and Broccoli Bowl with White Rice, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.