Yakisoba Noodles, Large
Samurai Sam's Teriyaki Grill
11.07
% from protein78.26
% from carbs78.26
% from fatNutrition Facts
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Yakisoba Noodles, Large Nutrients FAQs
Nutrients
- Yakisoba Noodles, Large has 135mg of Sodium, Na.
What is the calorie content of Yakisoba Noodles, Large?
A typical serving 1 portion (255 grams) of Yakisoba Noodles, Large contains approximately 520 calories.
You can check the exact calorie content by logging Yakisoba Noodles, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yakisoba Noodles, Large have?
The amount of fat in Yakisoba Noodles, Large depends on the ingredients and preparation method. On average, one serving 1 portion (255 grams) of Yakisoba Noodles, Large contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yakisoba Noodles, Large have?
The protein content in Yakisoba Noodles, Large depends on the ingredients exists in it. On average, 1 portion (255 grams) of Yakisoba Noodles, Large contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Yakisoba Noodles, Large, Download Nutribit app for healthier you!
How much sugar does a Yakisoba Noodles, Large have?
On average, 1 portion (255 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba Noodles, Large.
How Much carbohydrates (carbs) is in Yakisoba Noodles, Large?
The amount of carbohydrates (carbs) in Yakisoba Noodles, Large depends on its serving size and preparation. On average, 1 portion (255 grams) contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yakisoba Noodles, Large.
How Much Fiber is in Yakisoba Noodles, Large?
Yakisoba Noodles, Large contains approximately 5 grams of fiber in 1 portion (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba Noodles, Large for healthier you!
What vitamins and minerals are in a Yakisoba Noodles, Large?
Yakisoba Noodles, Large contains following minerals:
General
Does Yakisoba Noodles, Large contain caffeine?
Yakisoba Noodles, Large does not contain any caffeine.
Does Yakisoba Noodles, Large contain alcohol?
Yakisoba Noodles, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yakisoba Noodles, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba Noodles, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yakisoba Noodles, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yakisoba Noodles, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba Noodles, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yakisoba Noodles, Large for free?
Yes! Since Yakisoba Noodles, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yakisoba Noodles, Large with water tracking feature?
Nutribit automatically calculates the water content of Yakisoba Noodles, Large and adds it to your daily hydration log. Simply log Yakisoba Noodles, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yakisoba Noodles, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba Noodles, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yakisoba Noodles, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yakisoba Noodles, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yakisoba Noodles, Large
Total Carbohydrates in Yakisoba Noodles, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yakisoba Noodles, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yakisoba Noodles, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yakisoba Noodles, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yakisoba Noodles, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yakisoba Noodles, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yakisoba Noodles, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yakisoba Noodles, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yakisoba Noodles, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Yakisoba Noodles, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yakisoba Noodles, Large enhances brain function and helps improve memory and focus.
Glucose from Yakisoba Noodles, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yakisoba Noodles, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yakisoba Noodles, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yakisoba Noodles, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Yakisoba Noodles, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yakisoba Noodles, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yakisoba Noodles, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yakisoba Noodles, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yakisoba Noodles, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Yakisoba Noodles, Large supports building and repairing tissues.
Builds and repairs tissues in Yakisoba Noodles, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yakisoba Noodles, Large supports immune function.
Supports immune function in Yakisoba Noodles, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yakisoba Noodles, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yakisoba Noodles, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yakisoba Noodles, Large provides energy.
Provides energy in Yakisoba Noodles, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yakisoba Noodles, Large supports muscle growth and strength.
Supports muscle growth and strength in Yakisoba Noodles, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yakisoba Noodles, Large helps in weight management.
Helps in weight management in Yakisoba Noodles, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yakisoba Noodles, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yakisoba Noodles, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yakisoba Noodles, Large supports bone health.
Supports bone health in Yakisoba Noodles, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yakisoba Noodles, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Yakisoba Noodles, Large is essential for the health and growth of hair, skin, and nails.
Protein in Yakisoba Noodles, Large regulates blood sugar levels.
Regulates blood sugar levels in Yakisoba Noodles, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yakisoba Noodles, Large supports digestion.
Fiber in Yakisoba Noodles, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yakisoba Noodles, Large supports heart health.
Soluble fiber in Yakisoba Noodles, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yakisoba Noodles, Large aids in weight management.
Fiber-rich foods in Yakisoba Noodles, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yakisoba Noodles, Large regulates blood sugar.
Fiber in Yakisoba Noodles, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yakisoba Noodles, Large promotes gut health.
Fiber in Yakisoba Noodles, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yakisoba Noodles, Large lowers the risk of colon cancer.
A high-fiber diet from Yakisoba Noodles, Large is linked to a reduced risk of colon cancer.
Fiber in Yakisoba Noodles, Large improves skin health.
Fiber in Yakisoba Noodles, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yakisoba Noodles, Large helps lower blood pressure.
Adequate fiber in Yakisoba Noodles, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yakisoba Noodles, Large boosts immune function.
Fiber in Yakisoba Noodles, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yakisoba Noodles, Large reduces the risk of type 2 diabetes.
Fiber in Yakisoba Noodles, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 520 calories?
The amount of exercise required to burn off 1 portion Yakisoba Noodles, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.