Sweet Leaf Salad, Small

Dilly's Sandwiches

13.79

% from protein

37.44

% from carbs

37.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
200
% Daily value*
Total Fat 11 g
16.9%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 7 g
14%
Vitamin A 7000 IU
Vitamin C 21 mg
Calcium 130 mg
Iron 2.7 mg

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Sweet Leaf Salad, Small Nutrients FAQs

Nutrients

What is the calorie content of Sweet Leaf Salad, Small?

A typical serving 1 Salad of Sweet Leaf Salad, Small contains approximately 200 calories.

You can check the exact calorie content by logging Sweet Leaf Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Leaf Salad, Small have?

The amount of fat in Sweet Leaf Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Salad of Sweet Leaf Salad, Small contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Leaf Salad, Small have?

The protein content in Sweet Leaf Salad, Small depends on the ingredients exists in it. On average, 1 Salad of Sweet Leaf Salad, Small contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Leaf Salad, Small, Download Nutribit app for healthier you!

How much sugar does a Sweet Leaf Salad, Small have?

On average, 1 Salad contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Leaf Salad, Small.

How Much carbohydrates (carbs) is in Sweet Leaf Salad, Small?

The amount of carbohydrates (carbs) in Sweet Leaf Salad, Small depends on its serving size and preparation. On average, 1 Salad contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Leaf Salad, Small.

How Much Fiber is in Sweet Leaf Salad, Small?

Sweet Leaf Salad, Small contains approximately 3 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Leaf Salad, Small for healthier you!

What vitamins and minerals are in a Sweet Leaf Salad, Small?

Vitamins in Sweet Leaf Salad, Small:

  • Vitamin A:Sweet Leaf Salad, Small has 7000 IU of Vitamin A.
  • Vitamin C:Sweet Leaf Salad, Small has 21 mg of Vitamin C.

Sweet Leaf Salad, Small contains following minerals:

  • Sweet Leaf Salad, Small has 130mg of Calcium.
  • Sweet Leaf Salad, Small has 240mg of Sodium, Na.
  • Sweet Leaf Salad, Small has 2.7mg of Iron.

General

Does Sweet Leaf Salad, Small contain caffeine?

Sweet Leaf Salad, Small does not contain any caffeine.

Does Sweet Leaf Salad, Small contain alcohol?

Sweet Leaf Salad, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Leaf Salad, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Leaf Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Leaf Salad, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Leaf Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Leaf Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Leaf Salad, Small for free?

Yes! Since Sweet Leaf Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Leaf Salad, Small with water tracking feature?

Nutribit automatically calculates the water content of Sweet Leaf Salad, Small and adds it to your daily hydration log. Simply log Sweet Leaf Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Leaf Salad, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Leaf Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Leaf Salad, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Leaf Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Leaf Salad, Small

Vitamin A in Sweet Leaf Salad, Small supports eye health.

Vitamin A in Sweet Leaf Salad, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Leaf Salad, Small boosts immune function.

Vitamin A in Sweet Leaf Salad, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Leaf Salad, Small promotes healthy skin.

Vitamin A in Sweet Leaf Salad, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Leaf Salad, Small enhances reproductive health.

Vitamin A in Sweet Leaf Salad, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Leaf Salad, Small supports bone health.

Vitamin A in Sweet Leaf Salad, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Leaf Salad, Small reduces the risk of certain cancers.

Vitamin A in Sweet Leaf Salad, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Leaf Salad, Small promotes healthy development during pregnancy.

Vitamin A in Sweet Leaf Salad, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Leaf Salad, Small maintains healthy mucous membranes.

Vitamin A in Sweet Leaf Salad, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Leaf Salad, Small improves wound healing.

Vitamin A in Sweet Leaf Salad, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Leaf Salad, Small may reduce the risk of macular degeneration.

Vitamin A in Sweet Leaf Salad, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 Salad Sweet Leaf Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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