Sweet Leaf Salad, Large

Dilly's Sandwiches

Total Energy

410

kcal

36.98

% from carbs

12.65

% from protein

50.36

% from fats

In 1 Salad

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

28g

56%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

13500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Leaf Salad, Large

A typical serving 1 Salad of Sweet Leaf Salad, Large (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Leaf Salad, Large depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Sweet Leaf Salad, Large contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Leaf Salad, Large depends on the ingredients exists in it. On average, 1 Salad of Sweet Leaf Salad, Large (about null grams) contains approximately 13 grams of protein.

On average, 1 Salad (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 38 grams of carbohydrates.

Sweet Leaf Salad, Large contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Salad Sweet Leaf Salad, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.