Sweet Leaf Wrap on Spinach Wrap

Dilly's Sandwiches

Total Energy

690

kcal

42.86

% from carbs

21.14

% from protein

36

% from fats

In 1 Wrap

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

1770mg

77%

Total Carbohydrates

75g

27.3%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

37g

74%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Leaf Wrap on Spinach Wrap

A typical serving 1 Wrap of Sweet Leaf Wrap on Spinach Wrap (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Leaf Wrap on Spinach Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Sweet Leaf Wrap on Spinach Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Leaf Wrap on Spinach Wrap depends on the ingredients exists in it. On average, 1 Wrap of Sweet Leaf Wrap on Spinach Wrap (about null grams) contains approximately 37 grams of protein.

On average, 1 Wrap (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 75 grams of carbohydrates.

Sweet Leaf Wrap on Spinach Wrap contains approximately 4 grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Wrap Sweet Leaf Wrap on Spinach Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.