Southwest Chicken, Per Serving

Alonti Catering Kitchen

36.19

% from protein

24.13

% from carbs

24.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*

Total Fat 19 g
29.2%

Saturated 7 g
35%

Cholesterol 100 mg
33.3%

Sodium, Na 1590 mg
69.1%

Total Carbohydrates 26 g
9.5%

Fiber 9 g
32.1%

Sugars 5 g
10%

Protein 39 g
78%

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Southwest Chicken, Per Serving Nutrients FAQs

Nutrients

What is the calorie content of Southwest Chicken, Per Serving?

A typical serving 1 Serving of Southwest Chicken, Per Serving contains approximately 430 calories.

You can check the exact calorie content by logging Southwest Chicken, Per Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Chicken, Per Serving have?

The amount of fat in Southwest Chicken, Per Serving depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Chicken, Per Serving contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Chicken, Per Serving have?

The protein content in Southwest Chicken, Per Serving depends on the ingredients exists in it. On average, 1 Serving of Southwest Chicken, Per Serving contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Chicken, Per Serving, Download Nutribit app for healthier you!

How much sugar does a Southwest Chicken, Per Serving have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chicken, Per Serving.

How Much carbohydrates (carbs) is in Southwest Chicken, Per Serving?

The amount of carbohydrates (carbs) in Southwest Chicken, Per Serving depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Chicken, Per Serving.

How Much Fiber is in Southwest Chicken, Per Serving?

Southwest Chicken, Per Serving contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chicken, Per Serving for healthier you!

What vitamins and minerals are in a Southwest Chicken, Per Serving?

Southwest Chicken, Per Serving contains following minerals:

  • Southwest Chicken, Per Serving has 1590mg of Sodium, Na.

General

Does Southwest Chicken, Per Serving contain caffeine?

Southwest Chicken, Per Serving does not contain any caffeine.

Does Southwest Chicken, Per Serving contain alcohol?

Southwest Chicken, Per Serving does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Chicken, Per Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chicken, Per Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Chicken, Per Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Chicken, Per Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chicken, Per Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Chicken, Per Serving for free?

Yes! Since Southwest Chicken, Per Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Chicken, Per Serving with water tracking feature?

Nutribit automatically calculates the water content of Southwest Chicken, Per Serving and adds it to your daily hydration log. Simply log Southwest Chicken, Per Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Chicken, Per Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chicken, Per Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Chicken, Per Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Chicken, Per Serving data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Chicken, Per Serving

Protein in Southwest Chicken, Per Serving supports building and repairing tissues.

Builds and repairs tissues in Southwest Chicken, Per Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Chicken, Per Serving supports immune function.

Supports immune function in Southwest Chicken, Per Serving is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Chicken, Per Serving helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Chicken, Per Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Chicken, Per Serving provides energy.

Provides energy in Southwest Chicken, Per Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Chicken, Per Serving supports muscle growth and strength.

Supports muscle growth and strength in Southwest Chicken, Per Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Chicken, Per Serving helps in weight management.

Helps in weight management in Southwest Chicken, Per Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Chicken, Per Serving aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Chicken, Per Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Chicken, Per Serving supports bone health.

Supports bone health in Southwest Chicken, Per Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Chicken, Per Serving improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Chicken, Per Serving is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Chicken, Per Serving regulates blood sugar levels.

Regulates blood sugar levels in Southwest Chicken, Per Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Chicken, Per Serving supports digestion.

Fiber in Southwest Chicken, Per Serving aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Chicken, Per Serving supports heart health.

Soluble fiber in Southwest Chicken, Per Serving can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Chicken, Per Serving aids in weight management.

Fiber-rich foods in Southwest Chicken, Per Serving increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Chicken, Per Serving regulates blood sugar.

Fiber in Southwest Chicken, Per Serving helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Chicken, Per Serving promotes gut health.

Fiber in Southwest Chicken, Per Serving acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Chicken, Per Serving lowers the risk of colon cancer.

A high-fiber diet from Southwest Chicken, Per Serving is linked to a reduced risk of colon cancer.

Fiber in Southwest Chicken, Per Serving improves skin health.

Fiber in Southwest Chicken, Per Serving helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Chicken, Per Serving helps lower blood pressure.

Adequate fiber in Southwest Chicken, Per Serving may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Chicken, Per Serving boosts immune function.

Fiber in Southwest Chicken, Per Serving supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Chicken, Per Serving reduces the risk of type 2 diabetes.

Fiber in Southwest Chicken, Per Serving can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Chicken, Per Serving supports fluid balance.

Maintains Fluid Balance in Southwest Chicken, Per Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Chicken, Per Serving supports nerve function.

Supports Nerve Function in Southwest Chicken, Per Serving helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Chicken, Per Serving helps regulate blood pressure.

Regulates Blood Pressure in Southwest Chicken, Per Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Chicken, Per Serving supports muscle function.

Aids Muscle Function in Southwest Chicken, Per Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Chicken, Per Serving aids nutrient absorption.

Improves Nutrient Absorption in Southwest Chicken, Per Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Chicken, Per Serving helps balance pH levels.

Balances pH Levels in Southwest Chicken, Per Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Chicken, Per Serving supports bone health.

Supports Bone Health in Southwest Chicken, Per Serving helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Southwest Chicken, Per Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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