Sonoma Yogurt Bar, Per Serving
Alonti Catering Kitchen
26.73
% from protein66.83
% from carbs66.83
% from fatNutrition Facts
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Sonoma Yogurt Bar, Per Serving Nutrients FAQs
Nutrients
- Sonoma Yogurt Bar, Per Serving has 105mg of Sodium, Na.
What is the calorie content of Sonoma Yogurt Bar, Per Serving?
A typical serving 1 Serving of Sonoma Yogurt Bar, Per Serving contains approximately 200 calories.
You can check the exact calorie content by logging Sonoma Yogurt Bar, Per Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonoma Yogurt Bar, Per Serving have?
The amount of fat in Sonoma Yogurt Bar, Per Serving depends on the ingredients and preparation method. On average, one serving 1 Serving of Sonoma Yogurt Bar, Per Serving contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonoma Yogurt Bar, Per Serving have?
The protein content in Sonoma Yogurt Bar, Per Serving depends on the ingredients exists in it. On average, 1 Serving of Sonoma Yogurt Bar, Per Serving contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sonoma Yogurt Bar, Per Serving, Download Nutribit app for healthier you!
How much sugar does a Sonoma Yogurt Bar, Per Serving have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Yogurt Bar, Per Serving.
How Much carbohydrates (carbs) is in Sonoma Yogurt Bar, Per Serving?
The amount of carbohydrates (carbs) in Sonoma Yogurt Bar, Per Serving depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonoma Yogurt Bar, Per Serving.
How Much Fiber is in Sonoma Yogurt Bar, Per Serving?
Sonoma Yogurt Bar, Per Serving contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Yogurt Bar, Per Serving for healthier you!
What vitamins and minerals are in a Sonoma Yogurt Bar, Per Serving?
Sonoma Yogurt Bar, Per Serving contains following minerals:
General
Does Sonoma Yogurt Bar, Per Serving contain caffeine?
Sonoma Yogurt Bar, Per Serving does not contain any caffeine.
Does Sonoma Yogurt Bar, Per Serving contain alcohol?
Sonoma Yogurt Bar, Per Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonoma Yogurt Bar, Per Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Yogurt Bar, Per Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonoma Yogurt Bar, Per Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonoma Yogurt Bar, Per Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Yogurt Bar, Per Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonoma Yogurt Bar, Per Serving for free?
Yes! Since Sonoma Yogurt Bar, Per Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonoma Yogurt Bar, Per Serving with water tracking feature?
Nutribit automatically calculates the water content of Sonoma Yogurt Bar, Per Serving and adds it to your daily hydration log. Simply log Sonoma Yogurt Bar, Per Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sonoma Yogurt Bar, Per Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Yogurt Bar, Per Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonoma Yogurt Bar, Per Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonoma Yogurt Bar, Per Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonoma Yogurt Bar, Per Serving
Protein in Sonoma Yogurt Bar, Per Serving supports building and repairing tissues.
Builds and repairs tissues in Sonoma Yogurt Bar, Per Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sonoma Yogurt Bar, Per Serving supports immune function.
Supports immune function in Sonoma Yogurt Bar, Per Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sonoma Yogurt Bar, Per Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sonoma Yogurt Bar, Per Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sonoma Yogurt Bar, Per Serving provides energy.
Provides energy in Sonoma Yogurt Bar, Per Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sonoma Yogurt Bar, Per Serving supports muscle growth and strength.
Supports muscle growth and strength in Sonoma Yogurt Bar, Per Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sonoma Yogurt Bar, Per Serving helps in weight management.
Helps in weight management in Sonoma Yogurt Bar, Per Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sonoma Yogurt Bar, Per Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sonoma Yogurt Bar, Per Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sonoma Yogurt Bar, Per Serving supports bone health.
Supports bone health in Sonoma Yogurt Bar, Per Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sonoma Yogurt Bar, Per Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Sonoma Yogurt Bar, Per Serving is essential for the health and growth of hair, skin, and nails.
Protein in Sonoma Yogurt Bar, Per Serving regulates blood sugar levels.
Regulates blood sugar levels in Sonoma Yogurt Bar, Per Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Sonoma Yogurt Bar, Per Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.