Southwest Scramble Catering
Another Broken Egg Cafe
17.63
% from protein27.89
% from carbs27.89
% from fatNutrition Facts
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Southwest Scramble Catering Nutrients FAQs
Nutrients
- Southwest Scramble Catering has 7710mg of Sodium, Na.
What is the calorie content of Southwest Scramble Catering?
A typical serving 1 Platter of Southwest Scramble Catering contains approximately 4740 calories.
You can check the exact calorie content by logging Southwest Scramble Catering in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Scramble Catering have?
The amount of fat in Southwest Scramble Catering depends on the ingredients and preparation method. On average, one serving 1 Platter of Southwest Scramble Catering contains approximately 309 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Scramble Catering have?
The protein content in Southwest Scramble Catering depends on the ingredients exists in it. On average, 1 Platter of Southwest Scramble Catering contains approximately 225 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Scramble Catering, Download Nutribit app for healthier you!
How much sugar does a Southwest Scramble Catering have?
On average, 1 Platter contains about 49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Scramble Catering.
How Much carbohydrates (carbs) is in Southwest Scramble Catering?
The amount of carbohydrates (carbs) in Southwest Scramble Catering depends on its serving size and preparation. On average, 1 Platter contains about 356 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Scramble Catering.
How Much Fiber is in Southwest Scramble Catering?
Southwest Scramble Catering contains approximately 25 grams of fiber in 1 Platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Scramble Catering for healthier you!
What vitamins and minerals are in a Southwest Scramble Catering?
Southwest Scramble Catering contains following minerals:
General
Does Southwest Scramble Catering contain caffeine?
Southwest Scramble Catering does not contain any caffeine.
Does Southwest Scramble Catering contain alcohol?
Southwest Scramble Catering does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Scramble Catering?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Scramble Catering and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Scramble Catering quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Scramble Catering in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Scramble Catering and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Scramble Catering for free?
Yes! Since Southwest Scramble Catering contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Scramble Catering with water tracking feature?
Nutribit automatically calculates the water content of Southwest Scramble Catering and adds it to your daily hydration log. Simply log Southwest Scramble Catering in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Scramble Catering as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Scramble Catering and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Scramble Catering nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Scramble Catering data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Scramble Catering
Total Carbohydrates in Southwest Scramble Catering provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Scramble Catering are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Scramble Catering supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Scramble Catering aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Scramble Catering helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Scramble Catering help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Scramble Catering helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Scramble Catering can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Scramble Catering aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Scramble Catering help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Scramble Catering enhances brain function and helps improve memory and focus.
Glucose from Southwest Scramble Catering is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Scramble Catering boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Scramble Catering provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Scramble Catering promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Scramble Catering serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Scramble Catering improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Scramble Catering support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Scramble Catering helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Scramble Catering, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Scramble Catering supports building and repairing tissues.
Builds and repairs tissues in Southwest Scramble Catering is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Scramble Catering supports immune function.
Supports immune function in Southwest Scramble Catering is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Scramble Catering helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Scramble Catering is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Scramble Catering provides energy.
Provides energy in Southwest Scramble Catering can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Scramble Catering supports muscle growth and strength.
Supports muscle growth and strength in Southwest Scramble Catering is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Scramble Catering helps in weight management.
Helps in weight management in Southwest Scramble Catering promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Scramble Catering aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Scramble Catering is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Scramble Catering supports bone health.
Supports bone health in Southwest Scramble Catering plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Scramble Catering improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Scramble Catering is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Scramble Catering regulates blood sugar levels.
Regulates blood sugar levels in Southwest Scramble Catering helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Scramble Catering supports digestion.
Fiber in Southwest Scramble Catering aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Scramble Catering supports heart health.
Soluble fiber in Southwest Scramble Catering can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Scramble Catering aids in weight management.
Fiber-rich foods in Southwest Scramble Catering increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Scramble Catering regulates blood sugar.
Fiber in Southwest Scramble Catering helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Scramble Catering promotes gut health.
Fiber in Southwest Scramble Catering acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Scramble Catering lowers the risk of colon cancer.
A high-fiber diet from Southwest Scramble Catering is linked to a reduced risk of colon cancer.
Fiber in Southwest Scramble Catering improves skin health.
Fiber in Southwest Scramble Catering helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Scramble Catering helps lower blood pressure.
Adequate fiber in Southwest Scramble Catering may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Scramble Catering boosts immune function.
Fiber in Southwest Scramble Catering supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Scramble Catering reduces the risk of type 2 diabetes.
Fiber in Southwest Scramble Catering can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Scramble Catering supports fluid balance.
Maintains Fluid Balance in Southwest Scramble Catering helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Scramble Catering supports nerve function.
Supports Nerve Function in Southwest Scramble Catering helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Scramble Catering helps regulate blood pressure.
Regulates Blood Pressure in Southwest Scramble Catering helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Scramble Catering supports muscle function.
Aids Muscle Function in Southwest Scramble Catering helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Scramble Catering aids nutrient absorption.
Improves Nutrient Absorption in Southwest Scramble Catering assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Scramble Catering helps balance pH levels.
Balances pH Levels in Southwest Scramble Catering helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Scramble Catering supports bone health.
Supports Bone Health in Southwest Scramble Catering helps retain calcium and prevent the loss of bone density over time.
How to burn 4740 calories?
The amount of exercise required to burn off 1 Platter Southwest Scramble Catering
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.