House Special (Giovanni's Original), 14 inch

Amato's

Total Energy

300

kcal

46.67

% from carbs

17.33

% from protein

36

% from fats

In 1 oz

% daily value


Total Fat

12g

18.5%


Saturated

6g

30%


Cholesterol

30mg

10%


Sodium, Na

790mg

34.3%



Total Carbohydrates

35g

12.7%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

13g

26%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Special (Giovanni's Original), 14 inch

A typical serving 5 oz of House Special (Giovanni's Original), 14 inch (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Special (Giovanni's Original), 14 inch depends on the ingredients and preparation method. On average, one serving 5 oz (null grams) of House Special (Giovanni's Original), 14 inch contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Special (Giovanni's Original), 14 inch depends on the ingredients exists in it. On average, 5 oz of House Special (Giovanni's Original), 14 inch (about null grams) contains approximately 13 grams of protein.

On average, 5 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about null grams) contains about 35 grams of carbohydrates.

House Special (Giovanni's Original), 14 inch contains approximately 2 grams of fiber in 5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 5 oz House Special (Giovanni's Original), 14 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.