Original Italian Sub, 14 inch

Mr. Hero

Total Energy

1040

kcal

38.54

% from carbs

14.64

% from protein

46.82

% from fats

In 540 g

% daily value

Total Fat

54g

83.1%

Saturated

12g

60%

Cholesterol

90mg

30%

Sodium, Na

3120mg

135.7%

Total Carbohydrates

100g

36.4%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Italian Sub, 14 inch

A typical serving 1 Sub of Original Italian Sub, 14 inch (540 grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Italian Sub, 14 inch depends on the ingredients and preparation method. On average, one serving 1 Sub (540 grams) of Original Italian Sub, 14 inch contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Italian Sub, 14 inch depends on the ingredients exists in it. On average, 1 Sub of Original Italian Sub, 14 inch (about 540 grams) contains approximately 38 grams of protein.

On average, 1 Sub (about 540 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about 540 grams) contains about 100 grams of carbohydrates.

Original Italian Sub, 14 inch contains approximately 6 grams of fiber in 1 Sub (about 540 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 Sub Original Italian Sub, 14 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.