Luncheon Lasagna with Meatballs

Amato's

19.65

% from protein

36.13

% from carbs

36.13

% from fat

Luncheon Lasagna with Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Luncheon Lasagna with Meatballs?

A typical serving 13.5 oz of Luncheon Lasagna with Meatballs contains approximately 640 calories.

You can check the exact calorie content by logging Luncheon Lasagna with Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Luncheon Lasagna with Meatballs have?

The amount of fat in Luncheon Lasagna with Meatballs depends on the ingredients and preparation method. On average, one serving 13.5 oz of Luncheon Lasagna with Meatballs contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Luncheon Lasagna with Meatballs have?

The protein content in Luncheon Lasagna with Meatballs depends on the ingredients exists in it. On average, 13.5 oz of Luncheon Lasagna with Meatballs contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Luncheon Lasagna with Meatballs, Download Nutribit app for healthier you!

How much sugar does a Luncheon Lasagna with Meatballs have?

On average, 13.5 oz contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Luncheon Lasagna with Meatballs.

How Much carbohydrates (carbs) is in Luncheon Lasagna with Meatballs?

The amount of carbohydrates (carbs) in Luncheon Lasagna with Meatballs depends on its serving size and preparation. On average, 13.5 oz contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Luncheon Lasagna with Meatballs.

How Much Fiber is in Luncheon Lasagna with Meatballs?

Luncheon Lasagna with Meatballs contains approximately 8 grams of fiber in 13.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Luncheon Lasagna with Meatballs for healthier you!

What vitamins and minerals are in a Luncheon Lasagna with Meatballs?

Vitamins in Luncheon Lasagna with Meatballs:

  • Vitamin A:Luncheon Lasagna with Meatballs has 500 IU of Vitamin A.
  • Vitamin C:Luncheon Lasagna with Meatballs has 1.2 mg of Vitamin C.

Luncheon Lasagna with Meatballs contains following minerals:

  • Luncheon Lasagna with Meatballs has 650mg of Calcium.
  • Luncheon Lasagna with Meatballs has 1750mg of Sodium, Na.
  • Luncheon Lasagna with Meatballs has 5.4mg of Iron.

General

Does Luncheon Lasagna with Meatballs contain caffeine?

Luncheon Lasagna with Meatballs does not contain any caffeine.

Does Luncheon Lasagna with Meatballs contain alcohol?

Luncheon Lasagna with Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Luncheon Lasagna with Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Luncheon Lasagna with Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Luncheon Lasagna with Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Luncheon Lasagna with Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Luncheon Lasagna with Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Luncheon Lasagna with Meatballs for free?

Yes! Since Luncheon Lasagna with Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Luncheon Lasagna with Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Luncheon Lasagna with Meatballs and adds it to your daily hydration log. Simply log Luncheon Lasagna with Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Luncheon Lasagna with Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Luncheon Lasagna with Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Luncheon Lasagna with Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Luncheon Lasagna with Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Luncheon Lasagna with Meatballs

Total Carbohydrates in Luncheon Lasagna with Meatballs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Luncheon Lasagna with Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Luncheon Lasagna with Meatballs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Luncheon Lasagna with Meatballs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Luncheon Lasagna with Meatballs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Luncheon Lasagna with Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Luncheon Lasagna with Meatballs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Luncheon Lasagna with Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Luncheon Lasagna with Meatballs aids weight management by helping you feel full longer.

Fiber-rich carbs from Luncheon Lasagna with Meatballs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Luncheon Lasagna with Meatballs enhances brain function and helps improve memory and focus.

Glucose from Luncheon Lasagna with Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Luncheon Lasagna with Meatballs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Luncheon Lasagna with Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Luncheon Lasagna with Meatballs promotes gut health by feeding beneficial gut bacteria.

Fiber in Luncheon Lasagna with Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Luncheon Lasagna with Meatballs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Luncheon Lasagna with Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Luncheon Lasagna with Meatballs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Luncheon Lasagna with Meatballs, help regulate blood pressure and reduce hypertension risk.

Protein in Luncheon Lasagna with Meatballs supports building and repairing tissues.

Builds and repairs tissues in Luncheon Lasagna with Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Luncheon Lasagna with Meatballs supports immune function.

Supports immune function in Luncheon Lasagna with Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Luncheon Lasagna with Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Luncheon Lasagna with Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Luncheon Lasagna with Meatballs provides energy.

Provides energy in Luncheon Lasagna with Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Luncheon Lasagna with Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Luncheon Lasagna with Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Luncheon Lasagna with Meatballs helps in weight management.

Helps in weight management in Luncheon Lasagna with Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Luncheon Lasagna with Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Luncheon Lasagna with Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Luncheon Lasagna with Meatballs supports bone health.

Supports bone health in Luncheon Lasagna with Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Luncheon Lasagna with Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Luncheon Lasagna with Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Luncheon Lasagna with Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Luncheon Lasagna with Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Luncheon Lasagna with Meatballs supports digestion.

Fiber in Luncheon Lasagna with Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Luncheon Lasagna with Meatballs supports heart health.

Soluble fiber in Luncheon Lasagna with Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Luncheon Lasagna with Meatballs aids in weight management.

Fiber-rich foods in Luncheon Lasagna with Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Luncheon Lasagna with Meatballs regulates blood sugar.

Fiber in Luncheon Lasagna with Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Luncheon Lasagna with Meatballs promotes gut health.

Fiber in Luncheon Lasagna with Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Luncheon Lasagna with Meatballs lowers the risk of colon cancer.

A high-fiber diet from Luncheon Lasagna with Meatballs is linked to a reduced risk of colon cancer.

Fiber in Luncheon Lasagna with Meatballs improves skin health.

Fiber in Luncheon Lasagna with Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Luncheon Lasagna with Meatballs helps lower blood pressure.

Adequate fiber in Luncheon Lasagna with Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Luncheon Lasagna with Meatballs boosts immune function.

Fiber in Luncheon Lasagna with Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Luncheon Lasagna with Meatballs reduces the risk of type 2 diabetes.

Fiber in Luncheon Lasagna with Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Luncheon Lasagna with Meatballs supports bone health.

Calcium in Luncheon Lasagna with Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Luncheon Lasagna with Meatballs supports muscle function.

Calcium in Luncheon Lasagna with Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Luncheon Lasagna with Meatballs supports heart health.

Calcium in Luncheon Lasagna with Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Luncheon Lasagna with Meatballs supports nerve transmission.

Calcium in Luncheon Lasagna with Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Luncheon Lasagna with Meatballs supports blood clotting.

Calcium in Luncheon Lasagna with Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Luncheon Lasagna with Meatballs supports hormonal secretion.

Calcium in Luncheon Lasagna with Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Luncheon Lasagna with Meatballs supports weight management.

Calcium in Luncheon Lasagna with Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Luncheon Lasagna with Meatballs supports dental health.

Calcium in Luncheon Lasagna with Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Luncheon Lasagna with Meatballs supports blood pressure regulation.

Calcium in Luncheon Lasagna with Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Luncheon Lasagna with Meatballs supports fluid balance.

Maintains Fluid Balance in Luncheon Lasagna with Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Luncheon Lasagna with Meatballs supports nerve function.

Supports Nerve Function in Luncheon Lasagna with Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Luncheon Lasagna with Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Luncheon Lasagna with Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Luncheon Lasagna with Meatballs supports muscle function.

Aids Muscle Function in Luncheon Lasagna with Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Luncheon Lasagna with Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Luncheon Lasagna with Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Luncheon Lasagna with Meatballs helps balance pH levels.

Balances pH Levels in Luncheon Lasagna with Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Luncheon Lasagna with Meatballs supports bone health.

Supports Bone Health in Luncheon Lasagna with Meatballs helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 13.5 oz Luncheon Lasagna with Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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