Rustic Spinach and Artichoke Pizza

Amato's

17.95

% from protein

46.89

% from carbs

46.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07936507936507936 oz
Amount per serving
Calories
57.1
% Daily value*

Total Fat 2.1 g
3.3%

Saturated 1.1 g
5.6%

Cholesterol 4 mg
1.3%

Sodium, Na 180.2 mg
7.8%

Total Carbohydrates 6.4 g
2.3%

Fiber 0.3 g
1.1%

Sugars 0.2 g
0.3%

Protein 2.5 g
4.9%

Vitamin A 59.5 IU

Vitamin C 0.7 mg

Calcium 51.6 mg

Iron 0.1 mg

Rustic Spinach and Artichoke Pizza Nutrients FAQs

Nutrients

What is the calorie content of Rustic Spinach and Artichoke Pizza?

A typical serving 12.6 oz of Rustic Spinach and Artichoke Pizza contains approximately 720 calories.

You can check the exact calorie content by logging Rustic Spinach and Artichoke Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Spinach and Artichoke Pizza have?

The amount of fat in Rustic Spinach and Artichoke Pizza depends on the ingredients and preparation method. On average, one serving 12.6 oz of Rustic Spinach and Artichoke Pizza contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Spinach and Artichoke Pizza have?

The protein content in Rustic Spinach and Artichoke Pizza depends on the ingredients exists in it. On average, 12.6 oz of Rustic Spinach and Artichoke Pizza contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Spinach and Artichoke Pizza, Download Nutribit app for healthier you!

How much sugar does a Rustic Spinach and Artichoke Pizza have?

On average, 12.6 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Spinach and Artichoke Pizza.

How Much carbohydrates (carbs) is in Rustic Spinach and Artichoke Pizza?

The amount of carbohydrates (carbs) in Rustic Spinach and Artichoke Pizza depends on its serving size and preparation. On average, 12.6 oz contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Spinach and Artichoke Pizza.

How Much Fiber is in Rustic Spinach and Artichoke Pizza?

Rustic Spinach and Artichoke Pizza contains approximately 4 grams of fiber in 12.6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Spinach and Artichoke Pizza for healthier you!

What vitamins and minerals are in a Rustic Spinach and Artichoke Pizza?

Vitamins in Rustic Spinach and Artichoke Pizza:

  • Vitamin A:Rustic Spinach and Artichoke Pizza has 750 IU of Vitamin A.
  • Vitamin C:Rustic Spinach and Artichoke Pizza has 9 mg of Vitamin C.

Rustic Spinach and Artichoke Pizza contains following minerals:

  • Rustic Spinach and Artichoke Pizza has 650mg of Calcium.
  • Rustic Spinach and Artichoke Pizza has 2270mg of Sodium, Na.
  • Rustic Spinach and Artichoke Pizza has 1.8mg of Iron.

General

Does Rustic Spinach and Artichoke Pizza contain caffeine?

Rustic Spinach and Artichoke Pizza does not contain any caffeine.

Does Rustic Spinach and Artichoke Pizza contain alcohol?

Rustic Spinach and Artichoke Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Spinach and Artichoke Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Spinach and Artichoke Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Spinach and Artichoke Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Spinach and Artichoke Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Spinach and Artichoke Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Spinach and Artichoke Pizza for free?

Yes! Since Rustic Spinach and Artichoke Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Spinach and Artichoke Pizza with water tracking feature?

Nutribit automatically calculates the water content of Rustic Spinach and Artichoke Pizza and adds it to your daily hydration log. Simply log Rustic Spinach and Artichoke Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rustic Spinach and Artichoke Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Spinach and Artichoke Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Spinach and Artichoke Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Spinach and Artichoke Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Spinach and Artichoke Pizza

Protein and Vitamin A in Rustic Spinach and Artichoke Pizza supports bone health.

  • Protein in Rustic Spinach and Artichoke Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rustic Spinach and Artichoke Pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rustic Spinach and Artichoke Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rustic Spinach and Artichoke Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rustic Spinach and Artichoke Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rustic Spinach and Artichoke Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Rustic Spinach and Artichoke Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza enhances brain function and helps improve memory and focus.

Glucose from Rustic Spinach and Artichoke Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rustic Spinach and Artichoke Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Rustic Spinach and Artichoke Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rustic Spinach and Artichoke Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rustic Spinach and Artichoke Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rustic Spinach and Artichoke Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Rustic Spinach and Artichoke Pizza supports building and repairing tissues.

Builds and repairs tissues in Rustic Spinach and Artichoke Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rustic Spinach and Artichoke Pizza supports immune function.

Supports immune function in Rustic Spinach and Artichoke Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rustic Spinach and Artichoke Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rustic Spinach and Artichoke Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rustic Spinach and Artichoke Pizza provides energy.

Provides energy in Rustic Spinach and Artichoke Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rustic Spinach and Artichoke Pizza supports muscle growth and strength.

Supports muscle growth and strength in Rustic Spinach and Artichoke Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rustic Spinach and Artichoke Pizza helps in weight management.

Helps in weight management in Rustic Spinach and Artichoke Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rustic Spinach and Artichoke Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rustic Spinach and Artichoke Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rustic Spinach and Artichoke Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Rustic Spinach and Artichoke Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Rustic Spinach and Artichoke Pizza regulates blood sugar levels.

Regulates blood sugar levels in Rustic Spinach and Artichoke Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rustic Spinach and Artichoke Pizza supports eye health.

Vitamin A in Rustic Spinach and Artichoke Pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rustic Spinach and Artichoke Pizza boosts immune function.

Vitamin A in Rustic Spinach and Artichoke Pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rustic Spinach and Artichoke Pizza promotes healthy skin.

Vitamin A in Rustic Spinach and Artichoke Pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rustic Spinach and Artichoke Pizza enhances reproductive health.

Vitamin A in Rustic Spinach and Artichoke Pizza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rustic Spinach and Artichoke Pizza reduces the risk of certain cancers.

Vitamin A in Rustic Spinach and Artichoke Pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rustic Spinach and Artichoke Pizza promotes healthy development during pregnancy.

Vitamin A in Rustic Spinach and Artichoke Pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rustic Spinach and Artichoke Pizza maintains healthy mucous membranes.

Vitamin A in Rustic Spinach and Artichoke Pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rustic Spinach and Artichoke Pizza improves wound healing.

Vitamin A in Rustic Spinach and Artichoke Pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rustic Spinach and Artichoke Pizza may reduce the risk of macular degeneration.

Vitamin A in Rustic Spinach and Artichoke Pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Rustic Spinach and Artichoke Pizza supports bone health.

Calcium in Rustic Spinach and Artichoke Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rustic Spinach and Artichoke Pizza supports muscle function.

Calcium in Rustic Spinach and Artichoke Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rustic Spinach and Artichoke Pizza supports heart health.

Calcium in Rustic Spinach and Artichoke Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rustic Spinach and Artichoke Pizza supports nerve transmission.

Calcium in Rustic Spinach and Artichoke Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rustic Spinach and Artichoke Pizza supports blood clotting.

Calcium in Rustic Spinach and Artichoke Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rustic Spinach and Artichoke Pizza supports hormonal secretion.

Calcium in Rustic Spinach and Artichoke Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rustic Spinach and Artichoke Pizza supports weight management.

Calcium in Rustic Spinach and Artichoke Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rustic Spinach and Artichoke Pizza supports dental health.

Calcium in Rustic Spinach and Artichoke Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rustic Spinach and Artichoke Pizza supports blood pressure regulation.

Calcium in Rustic Spinach and Artichoke Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Rustic Spinach and Artichoke Pizza supports fluid balance.

Maintains Fluid Balance in Rustic Spinach and Artichoke Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rustic Spinach and Artichoke Pizza supports nerve function.

Supports Nerve Function in Rustic Spinach and Artichoke Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rustic Spinach and Artichoke Pizza helps regulate blood pressure.

Regulates Blood Pressure in Rustic Spinach and Artichoke Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rustic Spinach and Artichoke Pizza supports muscle function.

Aids Muscle Function in Rustic Spinach and Artichoke Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rustic Spinach and Artichoke Pizza aids nutrient absorption.

Improves Nutrient Absorption in Rustic Spinach and Artichoke Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rustic Spinach and Artichoke Pizza helps balance pH levels.

Balances pH Levels in Rustic Spinach and Artichoke Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rustic Spinach and Artichoke Pizza supports bone health.

Supports Bone Health in Rustic Spinach and Artichoke Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 12.6 oz Rustic Spinach and Artichoke Pizza

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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