Flatbread Pizza, Spinach and Artichoke
Sam's Choice
14.81
% from protein42.33
% from carbs42.33
% from fatNutrition Facts
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Flatbread Pizza, Spinach and Artichoke Nutrients FAQs
Nutrients
- Vitamin A:Flatbread Pizza, Spinach and Artichoke has 1250 IU of Vitamin A.
- Vitamin C:Flatbread Pizza, Spinach and Artichoke has 1.2 mg of Vitamin C.
- Flatbread Pizza, Spinach and Artichoke has 195mg of Calcium.
- Flatbread Pizza, Spinach and Artichoke has 330mg of Sodium, Na.
- Flatbread Pizza, Spinach and Artichoke has 1.08mg of Iron.
What is the calorie content of Flatbread Pizza, Spinach and Artichoke?
A typical serving 1 pizza (75 grams) of Flatbread Pizza, Spinach and Artichoke contains approximately 190 calories.
You can check the exact calorie content by logging Flatbread Pizza, Spinach and Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Pizza, Spinach and Artichoke have?
The amount of fat in Flatbread Pizza, Spinach and Artichoke depends on the ingredients and preparation method. On average, one serving 1 pizza (75 grams) of Flatbread Pizza, Spinach and Artichoke contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Pizza, Spinach and Artichoke have?
The protein content in Flatbread Pizza, Spinach and Artichoke depends on the ingredients exists in it. On average, 1 pizza (75 grams) of Flatbread Pizza, Spinach and Artichoke contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Pizza, Spinach and Artichoke, Download Nutribit app for healthier you!
How much sugar does a Flatbread Pizza, Spinach and Artichoke have?
On average, 1 pizza (75 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pizza, Spinach and Artichoke.
How Much carbohydrates (carbs) is in Flatbread Pizza, Spinach and Artichoke?
The amount of carbohydrates (carbs) in Flatbread Pizza, Spinach and Artichoke depends on its serving size and preparation. On average, 1 pizza (75 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Pizza, Spinach and Artichoke.
How Much Fiber is in Flatbread Pizza, Spinach and Artichoke?
Flatbread Pizza, Spinach and Artichoke contains approximately 2 grams of fiber in 1 pizza (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pizza, Spinach and Artichoke for healthier you!
What vitamins and minerals are in a Flatbread Pizza, Spinach and Artichoke?
Vitamins in Flatbread Pizza, Spinach and Artichoke:
Flatbread Pizza, Spinach and Artichoke contains following minerals:
General
Does Flatbread Pizza, Spinach and Artichoke contain caffeine?
Flatbread Pizza, Spinach and Artichoke does not contain any caffeine.
Does Flatbread Pizza, Spinach and Artichoke contain alcohol?
Flatbread Pizza, Spinach and Artichoke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Pizza, Spinach and Artichoke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pizza, Spinach and Artichoke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Pizza, Spinach and Artichoke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Pizza, Spinach and Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pizza, Spinach and Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Pizza, Spinach and Artichoke for free?
Yes! Since Flatbread Pizza, Spinach and Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Pizza, Spinach and Artichoke with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Pizza, Spinach and Artichoke and adds it to your daily hydration log. Simply log Flatbread Pizza, Spinach and Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Pizza, Spinach and Artichoke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pizza, Spinach and Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Pizza, Spinach and Artichoke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Pizza, Spinach and Artichoke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Pizza, Spinach and Artichoke
Vitamin A in Flatbread Pizza, Spinach and Artichoke supports eye health.
Vitamin A in Flatbread Pizza, Spinach and Artichoke is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Flatbread Pizza, Spinach and Artichoke boosts immune function.
Vitamin A in Flatbread Pizza, Spinach and Artichoke helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Flatbread Pizza, Spinach and Artichoke promotes healthy skin.
Vitamin A in Flatbread Pizza, Spinach and Artichoke supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Flatbread Pizza, Spinach and Artichoke enhances reproductive health.
Vitamin A in Flatbread Pizza, Spinach and Artichoke plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Flatbread Pizza, Spinach and Artichoke supports bone health.
Vitamin A in Flatbread Pizza, Spinach and Artichoke contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Flatbread Pizza, Spinach and Artichoke reduces the risk of certain cancers.
Vitamin A in Flatbread Pizza, Spinach and Artichoke helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Flatbread Pizza, Spinach and Artichoke promotes healthy development during pregnancy.
Vitamin A in Flatbread Pizza, Spinach and Artichoke is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Flatbread Pizza, Spinach and Artichoke maintains healthy mucous membranes.
Vitamin A in Flatbread Pizza, Spinach and Artichoke helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Flatbread Pizza, Spinach and Artichoke improves wound healing.
Vitamin A in Flatbread Pizza, Spinach and Artichoke promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Flatbread Pizza, Spinach and Artichoke may reduce the risk of macular degeneration.
Vitamin A in Flatbread Pizza, Spinach and Artichoke, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Flatbread Pizza, Spinach and Artichoke supports bone health.
Calcium in Flatbread Pizza, Spinach and Artichoke is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread Pizza, Spinach and Artichoke supports muscle function.
Calcium in Flatbread Pizza, Spinach and Artichoke plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread Pizza, Spinach and Artichoke supports heart health.
Calcium in Flatbread Pizza, Spinach and Artichoke helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread Pizza, Spinach and Artichoke supports nerve transmission.
Calcium in Flatbread Pizza, Spinach and Artichoke is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread Pizza, Spinach and Artichoke supports blood clotting.
Calcium in Flatbread Pizza, Spinach and Artichoke is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread Pizza, Spinach and Artichoke supports hormonal secretion.
Calcium in Flatbread Pizza, Spinach and Artichoke regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread Pizza, Spinach and Artichoke supports weight management.
Calcium in Flatbread Pizza, Spinach and Artichoke may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread Pizza, Spinach and Artichoke supports dental health.
Calcium in Flatbread Pizza, Spinach and Artichoke strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread Pizza, Spinach and Artichoke supports blood pressure regulation.
Calcium in Flatbread Pizza, Spinach and Artichoke, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 pizza Flatbread Pizza, Spinach and Artichoke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.