Rustic Bruschetta Pizza
Amato's
11.96
% from protein62.8
% from carbs62.8
% from fatNutrition Facts
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Rustic Bruschetta Pizza Nutrients FAQs
Nutrients
- Vitamin A:Rustic Bruschetta Pizza has 1500 IU of Vitamin A.
- Vitamin C:Rustic Bruschetta Pizza has 18 mg of Vitamin C.
- Rustic Bruschetta Pizza has 78mg of Calcium.
- Rustic Bruschetta Pizza has 1610mg of Sodium, Na.
- Rustic Bruschetta Pizza has 1.8mg of Iron.
What is the calorie content of Rustic Bruschetta Pizza?
A typical serving 10.2 oz of Rustic Bruschetta Pizza contains approximately 540 calories.
You can check the exact calorie content by logging Rustic Bruschetta Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Bruschetta Pizza have?
The amount of fat in Rustic Bruschetta Pizza depends on the ingredients and preparation method. On average, one serving 10.2 oz of Rustic Bruschetta Pizza contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Bruschetta Pizza have?
The protein content in Rustic Bruschetta Pizza depends on the ingredients exists in it. On average, 10.2 oz of Rustic Bruschetta Pizza contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Bruschetta Pizza, Download Nutribit app for healthier you!
How much sugar does a Rustic Bruschetta Pizza have?
On average, 10.2 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Bruschetta Pizza.
How Much carbohydrates (carbs) is in Rustic Bruschetta Pizza?
The amount of carbohydrates (carbs) in Rustic Bruschetta Pizza depends on its serving size and preparation. On average, 10.2 oz contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Bruschetta Pizza.
How Much Fiber is in Rustic Bruschetta Pizza?
Rustic Bruschetta Pizza contains approximately 4 grams of fiber in 10.2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Bruschetta Pizza for healthier you!
What vitamins and minerals are in a Rustic Bruschetta Pizza?
Vitamins in Rustic Bruschetta Pizza:
Rustic Bruschetta Pizza contains following minerals:
General
Does Rustic Bruschetta Pizza contain caffeine?
Rustic Bruschetta Pizza does not contain any caffeine.
Does Rustic Bruschetta Pizza contain alcohol?
Rustic Bruschetta Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Bruschetta Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Bruschetta Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Bruschetta Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Bruschetta Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Bruschetta Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Bruschetta Pizza for free?
Yes! Since Rustic Bruschetta Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Bruschetta Pizza with water tracking feature?
Nutribit automatically calculates the water content of Rustic Bruschetta Pizza and adds it to your daily hydration log. Simply log Rustic Bruschetta Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Bruschetta Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Bruschetta Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Bruschetta Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Bruschetta Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Bruschetta Pizza
Protein and Vitamin A in Rustic Bruschetta Pizza supports bone health.
Protein in Rustic Bruschetta Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rustic Bruschetta Pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Rustic Bruschetta Pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rustic Bruschetta Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rustic Bruschetta Pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rustic Bruschetta Pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rustic Bruschetta Pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rustic Bruschetta Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rustic Bruschetta Pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rustic Bruschetta Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rustic Bruschetta Pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Rustic Bruschetta Pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rustic Bruschetta Pizza enhances brain function and helps improve memory and focus.
Glucose from Rustic Bruschetta Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rustic Bruschetta Pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rustic Bruschetta Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rustic Bruschetta Pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Rustic Bruschetta Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rustic Bruschetta Pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rustic Bruschetta Pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rustic Bruschetta Pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rustic Bruschetta Pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Rustic Bruschetta Pizza supports building and repairing tissues.
Builds and repairs tissues in Rustic Bruschetta Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rustic Bruschetta Pizza supports immune function.
Supports immune function in Rustic Bruschetta Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rustic Bruschetta Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rustic Bruschetta Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rustic Bruschetta Pizza provides energy.
Provides energy in Rustic Bruschetta Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rustic Bruschetta Pizza supports muscle growth and strength.
Supports muscle growth and strength in Rustic Bruschetta Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rustic Bruschetta Pizza helps in weight management.
Helps in weight management in Rustic Bruschetta Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rustic Bruschetta Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rustic Bruschetta Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rustic Bruschetta Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Rustic Bruschetta Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Rustic Bruschetta Pizza regulates blood sugar levels.
Regulates blood sugar levels in Rustic Bruschetta Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rustic Bruschetta Pizza supports eye health.
Vitamin A in Rustic Bruschetta Pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rustic Bruschetta Pizza boosts immune function.
Vitamin A in Rustic Bruschetta Pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rustic Bruschetta Pizza promotes healthy skin.
Vitamin A in Rustic Bruschetta Pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rustic Bruschetta Pizza enhances reproductive health.
Vitamin A in Rustic Bruschetta Pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rustic Bruschetta Pizza reduces the risk of certain cancers.
Vitamin A in Rustic Bruschetta Pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rustic Bruschetta Pizza promotes healthy development during pregnancy.
Vitamin A in Rustic Bruschetta Pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rustic Bruschetta Pizza maintains healthy mucous membranes.
Vitamin A in Rustic Bruschetta Pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rustic Bruschetta Pizza improves wound healing.
Vitamin A in Rustic Bruschetta Pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rustic Bruschetta Pizza may reduce the risk of macular degeneration.
Vitamin A in Rustic Bruschetta Pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Rustic Bruschetta Pizza supports fluid balance.
Maintains Fluid Balance in Rustic Bruschetta Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Bruschetta Pizza supports nerve function.
Supports Nerve Function in Rustic Bruschetta Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Bruschetta Pizza helps regulate blood pressure.
Regulates Blood Pressure in Rustic Bruschetta Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Bruschetta Pizza supports muscle function.
Aids Muscle Function in Rustic Bruschetta Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Bruschetta Pizza aids nutrient absorption.
Improves Nutrient Absorption in Rustic Bruschetta Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Bruschetta Pizza helps balance pH levels.
Balances pH Levels in Rustic Bruschetta Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Bruschetta Pizza supports bone health.
Supports Bone Health in Rustic Bruschetta Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 10.2 oz Rustic Bruschetta Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.