Licuado - Chocolate, 20 oz

Yum-yum Donuts

Total Energy

380

kcal

62.13

% from carbs

10.9

% from protein

26.98

% from fats

In 596 g

% daily value

Total Fat

11g

16.9%

Saturated

9g

45%

Cholesterol

50mg

16.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

47g

94%

Protein

10g

20%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Licuado - Chocolate, 20 oz

A typical serving 20 fl. oz of Licuado - Chocolate, 20 oz (596 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Licuado - Chocolate, 20 oz depends on the ingredients and preparation method. On average, one serving 20 fl. oz (596 grams) of Licuado - Chocolate, 20 oz contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Licuado - Chocolate, 20 oz depends on the ingredients exists in it. On average, 20 fl. oz of Licuado - Chocolate, 20 oz (about 596 grams) contains approximately 10 grams of protein.

On average, 20 fl. oz (about 596 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl. oz (about 596 grams) contains about 57 grams of carbohydrates.

Licuado - Chocolate, 20 oz contains approximately 1 grams of fiber in 20 fl. oz (about 596 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 20 fl. oz Licuado - Chocolate, 20 oz

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0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.