Licuado - Guava, 16 oz
Yum-yum Donuts
8.38
% from protein64.67
% from carbs64.67
% from fatNutrition Facts
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Licuado - Guava, 16 oz Nutrients FAQs
Nutrients
- Vitamin A:Licuado - Guava, 16 oz has 500 IU of Vitamin A.
- Vitamin C:Licuado - Guava, 16 oz has 1.2 mg of Vitamin C.
- Licuado - Guava, 16 oz has 325mg of Calcium.
- Licuado - Guava, 16 oz has 125mg of Sodium, Na.
What is the calorie content of Licuado - Guava, 16 oz?
A typical serving 16 fl. oz (540 grams) of Licuado - Guava, 16 oz contains approximately 340 calories.
You can check the exact calorie content by logging Licuado - Guava, 16 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Licuado - Guava, 16 oz have?
The amount of fat in Licuado - Guava, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl. oz (540 grams) of Licuado - Guava, 16 oz contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Licuado - Guava, 16 oz have?
The protein content in Licuado - Guava, 16 oz depends on the ingredients exists in it. On average, 16 fl. oz (540 grams) of Licuado - Guava, 16 oz contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Licuado - Guava, 16 oz, Download Nutribit app for healthier you!
How much sugar does a Licuado - Guava, 16 oz have?
On average, 16 fl. oz (540 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Licuado - Guava, 16 oz.
How Much carbohydrates (carbs) is in Licuado - Guava, 16 oz?
The amount of carbohydrates (carbs) in Licuado - Guava, 16 oz depends on its serving size and preparation. On average, 16 fl. oz (540 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Licuado - Guava, 16 oz.
How Much Fiber is in Licuado - Guava, 16 oz?
Licuado - Guava, 16 oz contains approximately 0 grams of fiber in 16 fl. oz (540 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Licuado - Guava, 16 oz for healthier you!
What vitamins and minerals are in a Licuado - Guava, 16 oz?
Vitamins in Licuado - Guava, 16 oz:
Licuado - Guava, 16 oz contains following minerals:
General
Does Licuado - Guava, 16 oz contain caffeine?
Licuado - Guava, 16 oz does not contain any caffeine.
Does Licuado - Guava, 16 oz contain alcohol?
Licuado - Guava, 16 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Licuado - Guava, 16 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Licuado - Guava, 16 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Licuado - Guava, 16 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Licuado - Guava, 16 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Licuado - Guava, 16 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Licuado - Guava, 16 oz for free?
Yes! Since Licuado - Guava, 16 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Licuado - Guava, 16 oz with water tracking feature?
Nutribit automatically calculates the water content of Licuado - Guava, 16 oz and adds it to your daily hydration log. Simply log Licuado - Guava, 16 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Licuado - Guava, 16 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Licuado - Guava, 16 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Licuado - Guava, 16 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Licuado - Guava, 16 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Licuado - Guava, 16 oz
Total Carbohydrates in Licuado - Guava, 16 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Licuado - Guava, 16 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Licuado - Guava, 16 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Licuado - Guava, 16 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Licuado - Guava, 16 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Licuado - Guava, 16 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Licuado - Guava, 16 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Licuado - Guava, 16 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Licuado - Guava, 16 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Licuado - Guava, 16 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Licuado - Guava, 16 oz enhances brain function and helps improve memory and focus.
Glucose from Licuado - Guava, 16 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Licuado - Guava, 16 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Licuado - Guava, 16 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Licuado - Guava, 16 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Licuado - Guava, 16 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Licuado - Guava, 16 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Licuado - Guava, 16 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Licuado - Guava, 16 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Licuado - Guava, 16 oz, help regulate blood pressure and reduce hypertension risk.
Calcium in Licuado - Guava, 16 oz supports bone health.
Calcium in Licuado - Guava, 16 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Licuado - Guava, 16 oz supports muscle function.
Calcium in Licuado - Guava, 16 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Licuado - Guava, 16 oz supports heart health.
Calcium in Licuado - Guava, 16 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Licuado - Guava, 16 oz supports nerve transmission.
Calcium in Licuado - Guava, 16 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Licuado - Guava, 16 oz supports blood clotting.
Calcium in Licuado - Guava, 16 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Licuado - Guava, 16 oz supports hormonal secretion.
Calcium in Licuado - Guava, 16 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Licuado - Guava, 16 oz supports weight management.
Calcium in Licuado - Guava, 16 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Licuado - Guava, 16 oz supports dental health.
Calcium in Licuado - Guava, 16 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Licuado - Guava, 16 oz supports blood pressure regulation.
Calcium in Licuado - Guava, 16 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 340 calories?
The amount of exercise required to burn off 16 fl. oz Licuado - Guava, 16 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.