Pineapple Licuado, 20 oz
Winchell's Donut House
9.92
% from protein62.81
% from carbs62.81
% from fatNutrition Facts
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Pineapple Licuado, 20 oz Nutrients FAQs
Nutrients
- Vitamin C:Pineapple Licuado, 20 oz has 1.2 mg of Vitamin C.
- Pineapple Licuado, 20 oz has 390mg of Calcium.
- Pineapple Licuado, 20 oz has 150mg of Sodium, Na.
What is the calorie content of Pineapple Licuado, 20 oz?
A typical serving 20 fl oz (596 grams) of Pineapple Licuado, 20 oz contains approximately 370 calories.
You can check the exact calorie content by logging Pineapple Licuado, 20 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Licuado, 20 oz have?
The amount of fat in Pineapple Licuado, 20 oz depends on the ingredients and preparation method. On average, one serving 20 fl oz (596 grams) of Pineapple Licuado, 20 oz contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Licuado, 20 oz have?
The protein content in Pineapple Licuado, 20 oz depends on the ingredients exists in it. On average, 20 fl oz (596 grams) of Pineapple Licuado, 20 oz contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Licuado, 20 oz, Download Nutribit app for healthier you!
How much sugar does a Pineapple Licuado, 20 oz have?
On average, 20 fl oz (596 grams) contains about 53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Licuado, 20 oz.
How Much carbohydrates (carbs) is in Pineapple Licuado, 20 oz?
The amount of carbohydrates (carbs) in Pineapple Licuado, 20 oz depends on its serving size and preparation. On average, 20 fl oz (596 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Licuado, 20 oz.
How Much Fiber is in Pineapple Licuado, 20 oz?
Pineapple Licuado, 20 oz contains approximately 0 grams of fiber in 20 fl oz (596 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Licuado, 20 oz for healthier you!
What vitamins and minerals are in a Pineapple Licuado, 20 oz?
Vitamins in Pineapple Licuado, 20 oz:
Pineapple Licuado, 20 oz contains following minerals:
General
Does Pineapple Licuado, 20 oz contain caffeine?
Pineapple Licuado, 20 oz does not contain any caffeine.
Does Pineapple Licuado, 20 oz contain alcohol?
Pineapple Licuado, 20 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Licuado, 20 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Licuado, 20 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Licuado, 20 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Licuado, 20 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Licuado, 20 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Licuado, 20 oz for free?
Yes! Since Pineapple Licuado, 20 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Licuado, 20 oz with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Licuado, 20 oz and adds it to your daily hydration log. Simply log Pineapple Licuado, 20 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Licuado, 20 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Licuado, 20 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Licuado, 20 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Licuado, 20 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Licuado, 20 oz
Total Carbohydrates in Pineapple Licuado, 20 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Licuado, 20 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Licuado, 20 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Licuado, 20 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Licuado, 20 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Licuado, 20 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Licuado, 20 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Licuado, 20 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Licuado, 20 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Licuado, 20 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Licuado, 20 oz enhances brain function and helps improve memory and focus.
Glucose from Pineapple Licuado, 20 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Licuado, 20 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Licuado, 20 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Licuado, 20 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Licuado, 20 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Licuado, 20 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Licuado, 20 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Licuado, 20 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Licuado, 20 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Pineapple Licuado, 20 oz supports building and repairing tissues.
Builds and repairs tissues in Pineapple Licuado, 20 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pineapple Licuado, 20 oz supports immune function.
Supports immune function in Pineapple Licuado, 20 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pineapple Licuado, 20 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pineapple Licuado, 20 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pineapple Licuado, 20 oz provides energy.
Provides energy in Pineapple Licuado, 20 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pineapple Licuado, 20 oz supports muscle growth and strength.
Supports muscle growth and strength in Pineapple Licuado, 20 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pineapple Licuado, 20 oz helps in weight management.
Helps in weight management in Pineapple Licuado, 20 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pineapple Licuado, 20 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pineapple Licuado, 20 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pineapple Licuado, 20 oz supports bone health.
Supports bone health in Pineapple Licuado, 20 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pineapple Licuado, 20 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Pineapple Licuado, 20 oz is essential for the health and growth of hair, skin, and nails.
Protein in Pineapple Licuado, 20 oz regulates blood sugar levels.
Regulates blood sugar levels in Pineapple Licuado, 20 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pineapple Licuado, 20 oz supports bone health.
Calcium in Pineapple Licuado, 20 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pineapple Licuado, 20 oz supports muscle function.
Calcium in Pineapple Licuado, 20 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pineapple Licuado, 20 oz supports heart health.
Calcium in Pineapple Licuado, 20 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pineapple Licuado, 20 oz supports nerve transmission.
Calcium in Pineapple Licuado, 20 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pineapple Licuado, 20 oz supports blood clotting.
Calcium in Pineapple Licuado, 20 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pineapple Licuado, 20 oz supports hormonal secretion.
Calcium in Pineapple Licuado, 20 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pineapple Licuado, 20 oz supports weight management.
Calcium in Pineapple Licuado, 20 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pineapple Licuado, 20 oz supports dental health.
Calcium in Pineapple Licuado, 20 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pineapple Licuado, 20 oz supports blood pressure regulation.
Calcium in Pineapple Licuado, 20 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 20 fl oz Pineapple Licuado, 20 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.