Mediterranean Salad With Light Olive Oil Vinaigrette
Bakers Square
11.59
% from protein23.19
% from carbs23.19
% from fatNutrition Facts
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Mediterranean Salad With Light Olive Oil Vinaigrette Nutrients FAQs
Nutrients
- Mediterranean Salad With Light Olive Oil Vinaigrette has 560mg of Sodium, Na.
What is the calorie content of Mediterranean Salad With Light Olive Oil Vinaigrette?
A typical serving 1 Serving of Mediterranean Salad With Light Olive Oil Vinaigrette contains approximately 130 calories.
You can check the exact calorie content by logging Mediterranean Salad With Light Olive Oil Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Salad With Light Olive Oil Vinaigrette have?
The amount of fat in Mediterranean Salad With Light Olive Oil Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving of Mediterranean Salad With Light Olive Oil Vinaigrette contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Salad With Light Olive Oil Vinaigrette have?
The protein content in Mediterranean Salad With Light Olive Oil Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Salad With Light Olive Oil Vinaigrette contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Salad With Light Olive Oil Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Salad With Light Olive Oil Vinaigrette have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salad With Light Olive Oil Vinaigrette.
How Much carbohydrates (carbs) is in Mediterranean Salad With Light Olive Oil Vinaigrette?
The amount of carbohydrates (carbs) in Mediterranean Salad With Light Olive Oil Vinaigrette depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Salad With Light Olive Oil Vinaigrette.
How Much Fiber is in Mediterranean Salad With Light Olive Oil Vinaigrette?
Mediterranean Salad With Light Olive Oil Vinaigrette contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salad With Light Olive Oil Vinaigrette for healthier you!
What vitamins and minerals are in a Mediterranean Salad With Light Olive Oil Vinaigrette?
Mediterranean Salad With Light Olive Oil Vinaigrette contains following minerals:
General
Does Mediterranean Salad With Light Olive Oil Vinaigrette contain caffeine?
Mediterranean Salad With Light Olive Oil Vinaigrette does not contain any caffeine.
Does Mediterranean Salad With Light Olive Oil Vinaigrette contain alcohol?
Mediterranean Salad With Light Olive Oil Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Salad With Light Olive Oil Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad With Light Olive Oil Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Salad With Light Olive Oil Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Salad With Light Olive Oil Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad With Light Olive Oil Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Salad With Light Olive Oil Vinaigrette for free?
Yes! Since Mediterranean Salad With Light Olive Oil Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Salad With Light Olive Oil Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Salad With Light Olive Oil Vinaigrette and adds it to your daily hydration log. Simply log Mediterranean Salad With Light Olive Oil Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Salad With Light Olive Oil Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad With Light Olive Oil Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Salad With Light Olive Oil Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Salad With Light Olive Oil Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Salad With Light Olive Oil Vinaigrette
Sodium, Na in Mediterranean Salad With Light Olive Oil Vinaigrette supports fluid balance.
Maintains Fluid Balance in Mediterranean Salad With Light Olive Oil Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Salad With Light Olive Oil Vinaigrette supports nerve function.
Supports Nerve Function in Mediterranean Salad With Light Olive Oil Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Salad With Light Olive Oil Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Salad With Light Olive Oil Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Salad With Light Olive Oil Vinaigrette supports muscle function.
Aids Muscle Function in Mediterranean Salad With Light Olive Oil Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Salad With Light Olive Oil Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Salad With Light Olive Oil Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Salad With Light Olive Oil Vinaigrette helps balance pH levels.
Balances pH Levels in Mediterranean Salad With Light Olive Oil Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Salad With Light Olive Oil Vinaigrette supports bone health.
Supports Bone Health in Mediterranean Salad With Light Olive Oil Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Mediterranean Salad With Light Olive Oil Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.