Chicken BLT Salad, Olive Oil Vinaigrette

T.MAC

Total Energy

480

kcal

19.92

% from carbs

11.95

% from protein

68.13

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

25g

9.1%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken BLT Salad, Olive Oil Vinaigrette

A typical serving 1 Serving of Chicken BLT Salad, Olive Oil Vinaigrette (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken BLT Salad, Olive Oil Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken BLT Salad, Olive Oil Vinaigrette contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken BLT Salad, Olive Oil Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Chicken BLT Salad, Olive Oil Vinaigrette (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Chicken BLT Salad, Olive Oil Vinaigrette contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Olive Oil Vinaigrette

Kraft

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Chicken BLT Salad, Olive Oil Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.