St. Louis Spareribs, 1/2 Rack

Bar-B-Cutie

22.87

% from protein

5.87

% from carbs

5.87

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
690
% Daily value*

Total Fat 54 g
83.1%

Saturated 20 g
100%

Cholesterol 175 mg
58.3%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 10 g
3.6%

Sugars 9 g
18%

Protein 39 g
78%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 1.8 mg

St. Louis Spareribs, 1/2 Rack Nutrients FAQs

Nutrients

What is the calorie content of St. Louis Spareribs, 1/2 Rack?

A typical serving 1 Serving of St. Louis Spareribs, 1/2 Rack contains approximately 690 calories.

You can check the exact calorie content by logging St. Louis Spareribs, 1/2 Rack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a St. Louis Spareribs, 1/2 Rack have?

The amount of fat in St. Louis Spareribs, 1/2 Rack depends on the ingredients and preparation method. On average, one serving 1 Serving of St. Louis Spareribs, 1/2 Rack contains approximately 54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a St. Louis Spareribs, 1/2 Rack have?

The protein content in St. Louis Spareribs, 1/2 Rack depends on the ingredients exists in it. On average, 1 Serving of St. Louis Spareribs, 1/2 Rack contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from St. Louis Spareribs, 1/2 Rack, Download Nutribit app for healthier you!

How much sugar does a St. Louis Spareribs, 1/2 Rack have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from St. Louis Spareribs, 1/2 Rack.

How Much carbohydrates (carbs) is in St. Louis Spareribs, 1/2 Rack?

The amount of carbohydrates (carbs) in St. Louis Spareribs, 1/2 Rack depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from St. Louis Spareribs, 1/2 Rack.

How Much Fiber is in St. Louis Spareribs, 1/2 Rack?

St. Louis Spareribs, 1/2 Rack contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from St. Louis Spareribs, 1/2 Rack for healthier you!

What vitamins and minerals are in a St. Louis Spareribs, 1/2 Rack?

Vitamins in St. Louis Spareribs, 1/2 Rack:

  • Vitamin A:St. Louis Spareribs, 1/2 Rack has 500 IU of Vitamin A.

St. Louis Spareribs, 1/2 Rack contains following minerals:

  • St. Louis Spareribs, 1/2 Rack has 104mg of Calcium.
  • St. Louis Spareribs, 1/2 Rack has 800mg of Sodium, Na.
  • St. Louis Spareribs, 1/2 Rack has 1.8mg of Iron.

General

Does St. Louis Spareribs, 1/2 Rack contain caffeine?

St. Louis Spareribs, 1/2 Rack does not contain any caffeine.

Does St. Louis Spareribs, 1/2 Rack contain alcohol?

St. Louis Spareribs, 1/2 Rack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for St. Louis Spareribs, 1/2 Rack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for St. Louis Spareribs, 1/2 Rack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize St. Louis Spareribs, 1/2 Rack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of St. Louis Spareribs, 1/2 Rack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of St. Louis Spareribs, 1/2 Rack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from St. Louis Spareribs, 1/2 Rack for free?

Yes! Since St. Louis Spareribs, 1/2 Rack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from St. Louis Spareribs, 1/2 Rack with water tracking feature?

Nutribit automatically calculates the water content of St. Louis Spareribs, 1/2 Rack and adds it to your daily hydration log. Simply log St. Louis Spareribs, 1/2 Rack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes St. Louis Spareribs, 1/2 Rack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including St. Louis Spareribs, 1/2 Rack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access St. Louis Spareribs, 1/2 Rack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, St. Louis Spareribs, 1/2 Rack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of St. Louis Spareribs, 1/2 Rack

Protein in St. Louis Spareribs, 1/2 Rack supports building and repairing tissues.

Builds and repairs tissues in St. Louis Spareribs, 1/2 Rack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in St. Louis Spareribs, 1/2 Rack supports immune function.

Supports immune function in St. Louis Spareribs, 1/2 Rack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in St. Louis Spareribs, 1/2 Rack helps regulate enzymes and hormones.

Regulates enzymes and hormones in St. Louis Spareribs, 1/2 Rack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in St. Louis Spareribs, 1/2 Rack provides energy.

Provides energy in St. Louis Spareribs, 1/2 Rack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in St. Louis Spareribs, 1/2 Rack supports muscle growth and strength.

Supports muscle growth and strength in St. Louis Spareribs, 1/2 Rack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in St. Louis Spareribs, 1/2 Rack helps in weight management.

Helps in weight management in St. Louis Spareribs, 1/2 Rack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in St. Louis Spareribs, 1/2 Rack aids in the production of hemoglobin.

Aids in the production of hemoglobin in St. Louis Spareribs, 1/2 Rack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in St. Louis Spareribs, 1/2 Rack supports bone health.

Supports bone health in St. Louis Spareribs, 1/2 Rack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in St. Louis Spareribs, 1/2 Rack improves skin, hair, and nails.

Improves skin, hair, and nails in St. Louis Spareribs, 1/2 Rack is essential for the health and growth of hair, skin, and nails.

Protein in St. Louis Spareribs, 1/2 Rack regulates blood sugar levels.

Regulates blood sugar levels in St. Louis Spareribs, 1/2 Rack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in St. Louis Spareribs, 1/2 Rack supports fluid balance.

Maintains Fluid Balance in St. Louis Spareribs, 1/2 Rack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in St. Louis Spareribs, 1/2 Rack supports nerve function.

Supports Nerve Function in St. Louis Spareribs, 1/2 Rack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in St. Louis Spareribs, 1/2 Rack helps regulate blood pressure.

Regulates Blood Pressure in St. Louis Spareribs, 1/2 Rack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in St. Louis Spareribs, 1/2 Rack supports muscle function.

Aids Muscle Function in St. Louis Spareribs, 1/2 Rack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in St. Louis Spareribs, 1/2 Rack aids nutrient absorption.

Improves Nutrient Absorption in St. Louis Spareribs, 1/2 Rack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in St. Louis Spareribs, 1/2 Rack helps balance pH levels.

Balances pH Levels in St. Louis Spareribs, 1/2 Rack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in St. Louis Spareribs, 1/2 Rack supports bone health.

Supports Bone Health in St. Louis Spareribs, 1/2 Rack helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving St. Louis Spareribs, 1/2 Rack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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