Tofu, Taco
Barberitos
28.83
% from protein14.41
% from carbs14.41
% from fatNutrition Facts
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Tofu, Taco Nutrients FAQs
Nutrients
- Tofu, Taco has 410mg of Sodium, Na.
What is the calorie content of Tofu, Taco?
A typical serving 1.5 oz of Tofu, Taco contains approximately 60 calories.
You can check the exact calorie content by logging Tofu, Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu, Taco have?
The amount of fat in Tofu, Taco depends on the ingredients and preparation method. On average, one serving 1.5 oz of Tofu, Taco contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu, Taco have?
The protein content in Tofu, Taco depends on the ingredients exists in it. On average, 1.5 oz of Tofu, Taco contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu, Taco, Download Nutribit app for healthier you!
How much sugar does a Tofu, Taco have?
On average, 1.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu, Taco.
How Much carbohydrates (carbs) is in Tofu, Taco?
The amount of carbohydrates (carbs) in Tofu, Taco depends on its serving size and preparation. On average, 1.5 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu, Taco.
How Much Fiber is in Tofu, Taco?
Tofu, Taco contains approximately 1 grams of fiber in 1.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu, Taco for healthier you!
What vitamins and minerals are in a Tofu, Taco?
Tofu, Taco contains following minerals:
General
Does Tofu, Taco contain caffeine?
Tofu, Taco does not contain any caffeine.
Does Tofu, Taco contain alcohol?
Tofu, Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu, Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu, Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu, Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu, Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu, Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu, Taco for free?
Yes absolutely, Since Tofu, Taco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu, Taco with water tracking feature?
Tofu, Taco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu, Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu, Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu, Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu, Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu, Taco
Sodium, Na in Tofu, Taco supports fluid balance.
Maintains Fluid Balance in Tofu, Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tofu, Taco supports nerve function.
Supports Nerve Function in Tofu, Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tofu, Taco helps regulate blood pressure.
Regulates Blood Pressure in Tofu, Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tofu, Taco supports muscle function.
Aids Muscle Function in Tofu, Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tofu, Taco aids nutrient absorption.
Improves Nutrient Absorption in Tofu, Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tofu, Taco helps balance pH levels.
Balances pH Levels in Tofu, Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tofu, Taco supports bone health.
Supports Bone Health in Tofu, Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1.5 oz Tofu, Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.