Spicy Chili Garlic Bowl, Beef (6 oz)

Bd's Mongolian Grill

Total Energy

510

kcal

23.73

% from carbs

40.68

% from protein

35.59

% from fats

In 1 Meal

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

2730mg

118.7%

Total Carbohydrates

21g

7.6%

Sugars

10g

20%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chili Garlic Bowl, Beef (6 oz)

A typical serving 1 Meal of Spicy Chili Garlic Bowl, Beef (6 oz) (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chili Garlic Bowl, Beef (6 oz) depends on the ingredients and preparation method. On average, one serving 1 Meal (null grams) of Spicy Chili Garlic Bowl, Beef (6 oz) contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chili Garlic Bowl, Beef (6 oz) depends on the ingredients exists in it. On average, 1 Meal of Spicy Chili Garlic Bowl, Beef (6 oz) (about null grams) contains approximately 36 grams of protein.

On average, 1 Meal (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Meal (about null grams) contains about 21 grams of carbohydrates.

Spicy Chili Garlic Bowl, Beef (6 oz) contains approximately grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Meal Spicy Chili Garlic Bowl, Beef (6 oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.