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Spicy Chili Garlic Bowl, Tofu (6 oz)

Bd's Mongolian Grill

350

kcal Energy

30.9%

% from carbs

25.2%

% from protein

43.8%

% from fats

In 1 Meal

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Meal
Calories
350

% Daily Value

Total Fat 17 g
26.2%
Saturated 3 g
15%
Cholesterol 0 mg
Sodium, Na 2630 mg
114.3%
Total Carbohydrates 27 g
9.8%
Sugars 10 g
20%
Protein 22 g
44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spicy Chili Garlic Bowl, Tofu (6 oz)

Nutrients

What is the calorie content of Spicy Chili Garlic Bowl, Tofu (6 oz)?

A typical serving 1 Meal of Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately 350 calories. You can check the exact calorie content by logging Spicy Chili Garlic Bowl, Tofu (6 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Chili Garlic Bowl, Tofu (6 oz) have?

The amount of fat in Spicy Chili Garlic Bowl, Tofu (6 oz) depends on the ingredients and preparation method. On average, one serving 1 Meal (null grams) of Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Chili Garlic Bowl, Tofu (6 oz) have?

The protein content in Spicy Chili Garlic Bowl, Tofu (6 oz) depends on the ingredients exists in it. On average, 1 Meal of Spicy Chili Garlic Bowl, Tofu (6 oz) (about null grams) contains approximately 22 grams of protein.

Is Spicy Chili Garlic Bowl, Tofu (6 oz) a good source of protein?

The protein content in Spicy Chili Garlic Bowl, Tofu (6 oz) depends on the ingredients exists in it. On average, 1 Meal of Spicy Chili Garlic Bowl, Tofu (6 oz) (about null grams) contains approximately 22 grams of protein.

How much sugar does a Spicy Chili Garlic Bowl, Tofu (6 oz) have?

On average, 1 Meal (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Chili Garlic Bowl, Tofu (6 oz) contain added sugar?

On average, 1 Meal (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Chili Garlic Bowl, Tofu (6 oz)?

On average, 1 Meal (about null grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Spicy Chili Garlic Bowl, Tofu (6 oz)?

Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Chili Garlic Bowl, Tofu (6 oz)?

Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Chili Garlic Bowl, Tofu (6 oz) suitable for vegans?

Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Chili Garlic Bowl, Tofu (6 oz) contain caffeine?

Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Chili Garlic Bowl, Tofu (6 oz) contain alcohol?

Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Chili Garlic Bowl, Tofu (6 oz) healthier?

Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Chili Garlic Bowl, Tofu (6 oz) in Nutribit?

Spicy Chili Garlic Bowl, Tofu (6 oz) contains approximately grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Chili Garlic Bowl, Tofu (6 oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chili Garlic Bowl, Tofu (6 oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Chili Garlic Bowl, Tofu (6 oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Chili Garlic Bowl, Tofu (6 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chili Garlic Bowl, Tofu (6 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Chili Garlic Bowl, Tofu (6 oz) for free?

Yes! Since Spicy Chili Garlic Bowl, Tofu (6 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Chili Garlic Bowl, Tofu (6 oz) with water tracking feature?

Nutribit automatically calculates the water content of Spicy Chili Garlic Bowl, Tofu (6 oz) and adds it to your daily hydration log. Simply log Spicy Chili Garlic Bowl, Tofu (6 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Chili Garlic Bowl, Tofu (6 oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chili Garlic Bowl, Tofu (6 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Chili Garlic Bowl, Tofu (6 oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Chili Garlic Bowl, Tofu (6 oz) data can be accessed offline in the Nutribit app anytime anywhere!