Turkey Reuben Grinder
Bellacino's Pizza & Grinders
22.04
% from protein57.38
% from carbs57.38
% from fatNutrition Facts
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Turkey Reuben Grinder Nutrients FAQs
Nutrients
- Vitamin A:Turkey Reuben Grinder has 500 IU of Vitamin A.
- Vitamin C:Turkey Reuben Grinder has 6 mg of Vitamin C.
- Turkey Reuben Grinder has 455mg of Calcium.
- Turkey Reuben Grinder has 3230mg of Sodium, Na.
- Turkey Reuben Grinder has 2.7mg of Iron.
What is the calorie content of Turkey Reuben Grinder?
A typical serving 0.5 Grinder of Turkey Reuben Grinder contains approximately 980 calories.
You can check the exact calorie content by logging Turkey Reuben Grinder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Reuben Grinder have?
The amount of fat in Turkey Reuben Grinder depends on the ingredients and preparation method. On average, one serving 0.5 Grinder of Turkey Reuben Grinder contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Reuben Grinder have?
The protein content in Turkey Reuben Grinder depends on the ingredients exists in it. On average, 0.5 Grinder of Turkey Reuben Grinder contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Reuben Grinder, Download Nutribit app for healthier you!
How much sugar does a Turkey Reuben Grinder have?
On average, 0.5 Grinder contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Reuben Grinder.
How Much carbohydrates (carbs) is in Turkey Reuben Grinder?
The amount of carbohydrates (carbs) in Turkey Reuben Grinder depends on its serving size and preparation. On average, 0.5 Grinder contains about 138 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Reuben Grinder.
How Much Fiber is in Turkey Reuben Grinder?
Turkey Reuben Grinder contains approximately 5 grams of fiber in 0.5 Grinder.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Reuben Grinder for healthier you!
What vitamins and minerals are in a Turkey Reuben Grinder?
Vitamins in Turkey Reuben Grinder:
Turkey Reuben Grinder contains following minerals:
General
Does Turkey Reuben Grinder contain caffeine?
Turkey Reuben Grinder does not contain any caffeine.
Does Turkey Reuben Grinder contain alcohol?
Turkey Reuben Grinder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Reuben Grinder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Reuben Grinder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Reuben Grinder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Reuben Grinder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Reuben Grinder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Reuben Grinder for free?
Yes! Since Turkey Reuben Grinder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Reuben Grinder with water tracking feature?
Nutribit automatically calculates the water content of Turkey Reuben Grinder and adds it to your daily hydration log. Simply log Turkey Reuben Grinder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Reuben Grinder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Reuben Grinder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Reuben Grinder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Reuben Grinder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Reuben Grinder
Total Carbohydrates in Turkey Reuben Grinder provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Reuben Grinder are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Reuben Grinder supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Reuben Grinder aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Reuben Grinder helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Reuben Grinder help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Reuben Grinder helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Reuben Grinder can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Reuben Grinder aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Reuben Grinder help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Reuben Grinder enhances brain function and helps improve memory and focus.
Glucose from Turkey Reuben Grinder is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Reuben Grinder boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Reuben Grinder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Reuben Grinder promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Reuben Grinder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Reuben Grinder improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Reuben Grinder support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Reuben Grinder helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Reuben Grinder, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Reuben Grinder supports building and repairing tissues.
Builds and repairs tissues in Turkey Reuben Grinder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Reuben Grinder supports immune function.
Supports immune function in Turkey Reuben Grinder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Reuben Grinder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Reuben Grinder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Reuben Grinder provides energy.
Provides energy in Turkey Reuben Grinder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Reuben Grinder supports muscle growth and strength.
Supports muscle growth and strength in Turkey Reuben Grinder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Reuben Grinder helps in weight management.
Helps in weight management in Turkey Reuben Grinder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Reuben Grinder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Reuben Grinder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Reuben Grinder supports bone health.
Supports bone health in Turkey Reuben Grinder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Reuben Grinder improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Reuben Grinder is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Reuben Grinder regulates blood sugar levels.
Regulates blood sugar levels in Turkey Reuben Grinder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Reuben Grinder supports digestion.
Fiber in Turkey Reuben Grinder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Reuben Grinder supports heart health.
Soluble fiber in Turkey Reuben Grinder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Reuben Grinder aids in weight management.
Fiber-rich foods in Turkey Reuben Grinder increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Reuben Grinder regulates blood sugar.
Fiber in Turkey Reuben Grinder helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Reuben Grinder promotes gut health.
Fiber in Turkey Reuben Grinder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Reuben Grinder lowers the risk of colon cancer.
A high-fiber diet from Turkey Reuben Grinder is linked to a reduced risk of colon cancer.
Fiber in Turkey Reuben Grinder improves skin health.
Fiber in Turkey Reuben Grinder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Reuben Grinder helps lower blood pressure.
Adequate fiber in Turkey Reuben Grinder may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Reuben Grinder boosts immune function.
Fiber in Turkey Reuben Grinder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Reuben Grinder reduces the risk of type 2 diabetes.
Fiber in Turkey Reuben Grinder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Turkey Reuben Grinder supports bone health.
Calcium in Turkey Reuben Grinder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Reuben Grinder supports muscle function.
Calcium in Turkey Reuben Grinder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Reuben Grinder supports heart health.
Calcium in Turkey Reuben Grinder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Reuben Grinder supports nerve transmission.
Calcium in Turkey Reuben Grinder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Reuben Grinder supports blood clotting.
Calcium in Turkey Reuben Grinder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Reuben Grinder supports hormonal secretion.
Calcium in Turkey Reuben Grinder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Reuben Grinder supports weight management.
Calcium in Turkey Reuben Grinder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Reuben Grinder supports dental health.
Calcium in Turkey Reuben Grinder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Reuben Grinder supports blood pressure regulation.
Calcium in Turkey Reuben Grinder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Reuben Grinder supports fluid balance.
Maintains Fluid Balance in Turkey Reuben Grinder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Reuben Grinder supports nerve function.
Supports Nerve Function in Turkey Reuben Grinder helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Reuben Grinder helps regulate blood pressure.
Regulates Blood Pressure in Turkey Reuben Grinder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Reuben Grinder supports muscle function.
Aids Muscle Function in Turkey Reuben Grinder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Reuben Grinder aids nutrient absorption.
Improves Nutrient Absorption in Turkey Reuben Grinder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Reuben Grinder helps balance pH levels.
Balances pH Levels in Turkey Reuben Grinder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Reuben Grinder supports bone health.
Supports Bone Health in Turkey Reuben Grinder helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 0.5 Grinder Turkey Reuben Grinder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.