Ham & Turkey Grinder

Wg Grinders

Total Energy

380

kcal

60.05

% from carbs

28.5

% from protein

11.45

% from fats

In 1 grinder

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

28g

56%

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Turkey Grinder

A typical serving 1 grinder of Ham & Turkey Grinder (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Turkey Grinder depends on the ingredients and preparation method. On average, one serving 1 grinder (null grams) of Ham & Turkey Grinder contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Turkey Grinder depends on the ingredients exists in it. On average, 1 grinder of Ham & Turkey Grinder (about null grams) contains approximately 28 grams of protein.

On average, 1 grinder (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grinder (about null grams) contains about 59 grams of carbohydrates.

Ham & Turkey Grinder contains approximately 2 grams of fiber in 1 grinder (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 grinder Ham & Turkey Grinder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.