Ham & Turkey Grinder

Wg Grinders

28.5

% from protein

60.05

% from carbs

60.05

% from fat

Ham & Turkey Grinder Nutrients FAQs

Nutrients

What is the calorie content of Ham & Turkey Grinder?

A typical serving 1 grinder of Ham & Turkey Grinder contains approximately 380 calories.

You can check the exact calorie content by logging Ham & Turkey Grinder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Turkey Grinder have?

The amount of fat in Ham & Turkey Grinder depends on the ingredients and preparation method. On average, one serving 1 grinder of Ham & Turkey Grinder contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Turkey Grinder have?

The protein content in Ham & Turkey Grinder depends on the ingredients exists in it. On average, 1 grinder of Ham & Turkey Grinder contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Ham & Turkey Grinder, Download Nutribit app for healthier you!

How much sugar does a Ham & Turkey Grinder have?

On average, 1 grinder contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Turkey Grinder.

How Much carbohydrates (carbs) is in Ham & Turkey Grinder?

The amount of carbohydrates (carbs) in Ham & Turkey Grinder depends on its serving size and preparation. On average, 1 grinder contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Turkey Grinder.

How Much Fiber is in Ham & Turkey Grinder?

Ham & Turkey Grinder contains approximately 2 grams of fiber in 1 grinder.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Turkey Grinder for healthier you!

What vitamins and minerals are in a Ham & Turkey Grinder?

Vitamins in Ham & Turkey Grinder:

  • Vitamin A:Ham & Turkey Grinder has 200 IU of Vitamin A.
  • Vitamin C:Ham & Turkey Grinder has 2.4 mg of Vitamin C.

Ham & Turkey Grinder contains following minerals:

  • Ham & Turkey Grinder has 1490mg of Sodium, Na.
  • Ham & Turkey Grinder has 3.6mg of Iron.

General

Does Ham & Turkey Grinder contain caffeine?

Ham & Turkey Grinder does not contain any caffeine.

Does Ham & Turkey Grinder contain alcohol?

Ham & Turkey Grinder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham & Turkey Grinder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Turkey Grinder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Turkey Grinder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Turkey Grinder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Turkey Grinder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Turkey Grinder for free?

Yes! Since Ham & Turkey Grinder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Turkey Grinder with water tracking feature?

Nutribit automatically calculates the water content of Ham & Turkey Grinder and adds it to your daily hydration log. Simply log Ham & Turkey Grinder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Turkey Grinder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Turkey Grinder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Turkey Grinder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Turkey Grinder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham & Turkey Grinder

Total Carbohydrates in Ham & Turkey Grinder provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ham & Turkey Grinder are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ham & Turkey Grinder supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ham & Turkey Grinder aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ham & Turkey Grinder helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ham & Turkey Grinder help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ham & Turkey Grinder helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ham & Turkey Grinder can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ham & Turkey Grinder aids weight management by helping you feel full longer.

Fiber-rich carbs from Ham & Turkey Grinder help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ham & Turkey Grinder enhances brain function and helps improve memory and focus.

Glucose from Ham & Turkey Grinder is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ham & Turkey Grinder boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ham & Turkey Grinder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ham & Turkey Grinder promotes gut health by feeding beneficial gut bacteria.

Fiber in Ham & Turkey Grinder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ham & Turkey Grinder improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ham & Turkey Grinder support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ham & Turkey Grinder helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ham & Turkey Grinder, help regulate blood pressure and reduce hypertension risk.

Protein in Ham & Turkey Grinder supports building and repairing tissues.

Builds and repairs tissues in Ham & Turkey Grinder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham & Turkey Grinder supports immune function.

Supports immune function in Ham & Turkey Grinder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham & Turkey Grinder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham & Turkey Grinder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham & Turkey Grinder provides energy.

Provides energy in Ham & Turkey Grinder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham & Turkey Grinder supports muscle growth and strength.

Supports muscle growth and strength in Ham & Turkey Grinder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham & Turkey Grinder helps in weight management.

Helps in weight management in Ham & Turkey Grinder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham & Turkey Grinder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham & Turkey Grinder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham & Turkey Grinder supports bone health.

Supports bone health in Ham & Turkey Grinder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham & Turkey Grinder improves skin, hair, and nails.

Improves skin, hair, and nails in Ham & Turkey Grinder is essential for the health and growth of hair, skin, and nails.

Protein in Ham & Turkey Grinder regulates blood sugar levels.

Regulates blood sugar levels in Ham & Turkey Grinder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham & Turkey Grinder supports fluid balance.

Maintains Fluid Balance in Ham & Turkey Grinder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham & Turkey Grinder supports nerve function.

Supports Nerve Function in Ham & Turkey Grinder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham & Turkey Grinder helps regulate blood pressure.

Regulates Blood Pressure in Ham & Turkey Grinder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham & Turkey Grinder supports muscle function.

Aids Muscle Function in Ham & Turkey Grinder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham & Turkey Grinder aids nutrient absorption.

Improves Nutrient Absorption in Ham & Turkey Grinder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham & Turkey Grinder helps balance pH levels.

Balances pH Levels in Ham & Turkey Grinder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham & Turkey Grinder supports bone health.

Supports Bone Health in Ham & Turkey Grinder helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 grinder Ham & Turkey Grinder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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