Sushi Combinations - Sashimi with Rice, Steamed Rice

Benihana

7.69

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 oz
Amount per serving
Calories
50
% Daily value*

Sodium, Na 0.8 mg
0%

Total Carbohydrates 12 g
4.4%

Fiber 0.2 g
0.6%

Sugars 0.2 g
0.3%

Protein 1 g
2%

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Sushi Combinations - Sashimi with Rice, Steamed Rice Nutrients FAQs

Nutrients

What is the calorie content of Sushi Combinations - Sashimi with Rice, Steamed Rice?

A typical serving 6 oz of Sushi Combinations - Sashimi with Rice, Steamed Rice contains approximately 300 calories.

You can check the exact calorie content by logging Sushi Combinations - Sashimi with Rice, Steamed Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi Combinations - Sashimi with Rice, Steamed Rice have?

The amount of fat in Sushi Combinations - Sashimi with Rice, Steamed Rice depends on the ingredients and preparation method. On average, one serving 6 oz of Sushi Combinations - Sashimi with Rice, Steamed Rice contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi Combinations - Sashimi with Rice, Steamed Rice have?

The protein content in Sushi Combinations - Sashimi with Rice, Steamed Rice depends on the ingredients exists in it. On average, 6 oz of Sushi Combinations - Sashimi with Rice, Steamed Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi Combinations - Sashimi with Rice, Steamed Rice, Download Nutribit app for healthier you!

How much sugar does a Sushi Combinations - Sashimi with Rice, Steamed Rice have?

On average, 6 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi Combinations - Sashimi with Rice, Steamed Rice.

How Much carbohydrates (carbs) is in Sushi Combinations - Sashimi with Rice, Steamed Rice?

The amount of carbohydrates (carbs) in Sushi Combinations - Sashimi with Rice, Steamed Rice depends on its serving size and preparation. On average, 6 oz contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi Combinations - Sashimi with Rice, Steamed Rice.

How Much Fiber is in Sushi Combinations - Sashimi with Rice, Steamed Rice?

Sushi Combinations - Sashimi with Rice, Steamed Rice contains approximately 1 grams of fiber in 6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi Combinations - Sashimi with Rice, Steamed Rice for healthier you!

What vitamins and minerals are in a Sushi Combinations - Sashimi with Rice, Steamed Rice?

Sushi Combinations - Sashimi with Rice, Steamed Rice contains following minerals:

  • Sushi Combinations - Sashimi with Rice, Steamed Rice has 5mg of Sodium, Na.

General

Does Sushi Combinations - Sashimi with Rice, Steamed Rice contain caffeine?

Sushi Combinations - Sashimi with Rice, Steamed Rice does not contain any caffeine.

Does Sushi Combinations - Sashimi with Rice, Steamed Rice contain alcohol?

Sushi Combinations - Sashimi with Rice, Steamed Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushi Combinations - Sashimi with Rice, Steamed Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Combinations - Sashimi with Rice, Steamed Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi Combinations - Sashimi with Rice, Steamed Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi Combinations - Sashimi with Rice, Steamed Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Combinations - Sashimi with Rice, Steamed Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi Combinations - Sashimi with Rice, Steamed Rice for free?

Yes! Since Sushi Combinations - Sashimi with Rice, Steamed Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi Combinations - Sashimi with Rice, Steamed Rice with water tracking feature?

Nutribit automatically calculates the water content of Sushi Combinations - Sashimi with Rice, Steamed Rice and adds it to your daily hydration log. Simply log Sushi Combinations - Sashimi with Rice, Steamed Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi Combinations - Sashimi with Rice, Steamed Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi Combinations - Sashimi with Rice, Steamed Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi Combinations - Sashimi with Rice, Steamed Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi Combinations - Sashimi with Rice, Steamed Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi Combinations - Sashimi with Rice, Steamed Rice

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sushi Combinations - Sashimi with Rice, Steamed Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sushi Combinations - Sashimi with Rice, Steamed Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sushi Combinations - Sashimi with Rice, Steamed Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sushi Combinations - Sashimi with Rice, Steamed Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Sushi Combinations - Sashimi with Rice, Steamed Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice enhances brain function and helps improve memory and focus.

Glucose from Sushi Combinations - Sashimi with Rice, Steamed Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sushi Combinations - Sashimi with Rice, Steamed Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Sushi Combinations - Sashimi with Rice, Steamed Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sushi Combinations - Sashimi with Rice, Steamed Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sushi Combinations - Sashimi with Rice, Steamed Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sushi Combinations - Sashimi with Rice, Steamed Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 6 oz Sushi Combinations - Sashimi with Rice, Steamed Rice

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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