Sushi Combinations, Brown Rice
Benihana
8.02
% from protein86.57
% from carbs86.57
% from fatNutrition Facts
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Sushi Combinations, Brown Rice Nutrients FAQs
Nutrients
- Sushi Combinations, Brown Rice has 10mg of Sodium, Na.
What is the calorie content of Sushi Combinations, Brown Rice?
A typical serving 6 oz of Sushi Combinations, Brown Rice contains approximately 250 calories.
You can check the exact calorie content by logging Sushi Combinations, Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi Combinations, Brown Rice have?
The amount of fat in Sushi Combinations, Brown Rice depends on the ingredients and preparation method. On average, one serving 6 oz of Sushi Combinations, Brown Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi Combinations, Brown Rice have?
The protein content in Sushi Combinations, Brown Rice depends on the ingredients exists in it. On average, 6 oz of Sushi Combinations, Brown Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi Combinations, Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Sushi Combinations, Brown Rice have?
On average, 6 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi Combinations, Brown Rice.
How Much carbohydrates (carbs) is in Sushi Combinations, Brown Rice?
The amount of carbohydrates (carbs) in Sushi Combinations, Brown Rice depends on its serving size and preparation. On average, 6 oz contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi Combinations, Brown Rice.
How Much Fiber is in Sushi Combinations, Brown Rice?
Sushi Combinations, Brown Rice contains approximately 4 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi Combinations, Brown Rice for healthier you!
What vitamins and minerals are in a Sushi Combinations, Brown Rice?
Sushi Combinations, Brown Rice contains following minerals:
General
Does Sushi Combinations, Brown Rice contain caffeine?
Sushi Combinations, Brown Rice does not contain any caffeine.
Does Sushi Combinations, Brown Rice contain alcohol?
Sushi Combinations, Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi Combinations, Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Combinations, Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi Combinations, Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi Combinations, Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Combinations, Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi Combinations, Brown Rice for free?
Yes absolutely, Since Sushi Combinations, Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi Combinations, Brown Rice with water tracking feature?
Sushi Combinations, Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sushi Combinations, Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi Combinations, Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi Combinations, Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi Combinations, Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi Combinations, Brown Rice
Total Carbohydrates in Sushi Combinations, Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushi Combinations, Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushi Combinations, Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushi Combinations, Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushi Combinations, Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushi Combinations, Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushi Combinations, Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushi Combinations, Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushi Combinations, Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushi Combinations, Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushi Combinations, Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Sushi Combinations, Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushi Combinations, Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushi Combinations, Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushi Combinations, Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushi Combinations, Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushi Combinations, Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushi Combinations, Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushi Combinations, Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushi Combinations, Brown Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 6 oz Sushi Combinations, Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.