Cinnamon Swirl Cheesecake Muffin, Large

Big Apple Bagels

4.64

% from protein

40.58

% from carbs

40.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
690
% Daily value*

Total Fat 42 g
64.6%

Saturated 16 g
80%

Cholesterol 100 mg
33.3%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 70 g
25.5%

Fiber 1 g
3.6%

Sugars 47 g
94%

Protein 8 g
16%

Cinnamon Swirl Cheesecake Muffin, Large Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Swirl Cheesecake Muffin, Large?

A typical serving 1 Serving of Cinnamon Swirl Cheesecake Muffin, Large contains approximately 690 calories.

You can check the exact calorie content by logging Cinnamon Swirl Cheesecake Muffin, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Swirl Cheesecake Muffin, Large have?

The amount of fat in Cinnamon Swirl Cheesecake Muffin, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Cinnamon Swirl Cheesecake Muffin, Large contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Swirl Cheesecake Muffin, Large have?

The protein content in Cinnamon Swirl Cheesecake Muffin, Large depends on the ingredients exists in it. On average, 1 Serving of Cinnamon Swirl Cheesecake Muffin, Large contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Swirl Cheesecake Muffin, Large, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Swirl Cheesecake Muffin, Large have?

On average, 1 Serving contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl Cheesecake Muffin, Large.

How Much carbohydrates (carbs) is in Cinnamon Swirl Cheesecake Muffin, Large?

The amount of carbohydrates (carbs) in Cinnamon Swirl Cheesecake Muffin, Large depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Swirl Cheesecake Muffin, Large.

How Much Fiber is in Cinnamon Swirl Cheesecake Muffin, Large?

Cinnamon Swirl Cheesecake Muffin, Large contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl Cheesecake Muffin, Large for healthier you!

What vitamins and minerals are in a Cinnamon Swirl Cheesecake Muffin, Large?

Cinnamon Swirl Cheesecake Muffin, Large contains following minerals:

  • Cinnamon Swirl Cheesecake Muffin, Large has 450mg of Sodium, Na.

General

Does Cinnamon Swirl Cheesecake Muffin, Large contain caffeine?

Cinnamon Swirl Cheesecake Muffin, Large does not contain any caffeine.

Does Cinnamon Swirl Cheesecake Muffin, Large contain alcohol?

Cinnamon Swirl Cheesecake Muffin, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl Cheesecake Muffin, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl Cheesecake Muffin, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Swirl Cheesecake Muffin, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Swirl Cheesecake Muffin, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl Cheesecake Muffin, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Swirl Cheesecake Muffin, Large for free?

Yes! Since Cinnamon Swirl Cheesecake Muffin, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Swirl Cheesecake Muffin, Large with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Swirl Cheesecake Muffin, Large and adds it to your daily hydration log. Simply log Cinnamon Swirl Cheesecake Muffin, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Swirl Cheesecake Muffin, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl Cheesecake Muffin, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Swirl Cheesecake Muffin, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Swirl Cheesecake Muffin, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Swirl Cheesecake Muffin, Large

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Swirl Cheesecake Muffin, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Swirl Cheesecake Muffin, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Swirl Cheesecake Muffin, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Swirl Cheesecake Muffin, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Swirl Cheesecake Muffin, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Swirl Cheesecake Muffin, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Swirl Cheesecake Muffin, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Swirl Cheesecake Muffin, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Swirl Cheesecake Muffin, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Swirl Cheesecake Muffin, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Swirl Cheesecake Muffin, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Swirl Cheesecake Muffin, Large supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Swirl Cheesecake Muffin, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Swirl Cheesecake Muffin, Large supports immune function.

Supports immune function in Cinnamon Swirl Cheesecake Muffin, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Swirl Cheesecake Muffin, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Swirl Cheesecake Muffin, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Swirl Cheesecake Muffin, Large provides energy.

Provides energy in Cinnamon Swirl Cheesecake Muffin, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Swirl Cheesecake Muffin, Large supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Swirl Cheesecake Muffin, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Swirl Cheesecake Muffin, Large helps in weight management.

Helps in weight management in Cinnamon Swirl Cheesecake Muffin, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Swirl Cheesecake Muffin, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Swirl Cheesecake Muffin, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Swirl Cheesecake Muffin, Large supports bone health.

Supports bone health in Cinnamon Swirl Cheesecake Muffin, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Swirl Cheesecake Muffin, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Swirl Cheesecake Muffin, Large is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Swirl Cheesecake Muffin, Large regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Swirl Cheesecake Muffin, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cinnamon Swirl Cheesecake Muffin, Large supports fluid balance.

Maintains Fluid Balance in Cinnamon Swirl Cheesecake Muffin, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Swirl Cheesecake Muffin, Large supports nerve function.

Supports Nerve Function in Cinnamon Swirl Cheesecake Muffin, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Swirl Cheesecake Muffin, Large helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Swirl Cheesecake Muffin, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Swirl Cheesecake Muffin, Large supports muscle function.

Aids Muscle Function in Cinnamon Swirl Cheesecake Muffin, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Swirl Cheesecake Muffin, Large aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Swirl Cheesecake Muffin, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Swirl Cheesecake Muffin, Large helps balance pH levels.

Balances pH Levels in Cinnamon Swirl Cheesecake Muffin, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Swirl Cheesecake Muffin, Large supports bone health.

Supports Bone Health in Cinnamon Swirl Cheesecake Muffin, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Cinnamon Swirl Cheesecake Muffin, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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