Cinnamon Swirl Raisin Bagels

Kroger

12.43

% from protein

82.33

% from carbs

82.33

% from fat

Cinnamon Swirl Raisin Bagels Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Swirl Raisin Bagels?

A typical serving 1 bagel (94 grams) of Cinnamon Swirl Raisin Bagels contains approximately 260 calories.

You can check the exact calorie content by logging Cinnamon Swirl Raisin Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Swirl Raisin Bagels have?

The amount of fat in Cinnamon Swirl Raisin Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (94 grams) of Cinnamon Swirl Raisin Bagels contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Swirl Raisin Bagels have?

The protein content in Cinnamon Swirl Raisin Bagels depends on the ingredients exists in it. On average, 1 bagel (94 grams) of Cinnamon Swirl Raisin Bagels contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Swirl Raisin Bagels, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Swirl Raisin Bagels have?

On average, 1 bagel (94 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl Raisin Bagels.

How Much carbohydrates (carbs) is in Cinnamon Swirl Raisin Bagels?

The amount of carbohydrates (carbs) in Cinnamon Swirl Raisin Bagels depends on its serving size and preparation. On average, 1 bagel (94 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Swirl Raisin Bagels.

How Much Fiber is in Cinnamon Swirl Raisin Bagels?

Cinnamon Swirl Raisin Bagels contains approximately 3 grams of fiber in 1 bagel (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl Raisin Bagels for healthier you!

What vitamins and minerals are in a Cinnamon Swirl Raisin Bagels?

Cinnamon Swirl Raisin Bagels contains following minerals:

  • Cinnamon Swirl Raisin Bagels has 130mg of Calcium.
  • Cinnamon Swirl Raisin Bagels has 400mg of Sodium, Na.
  • Cinnamon Swirl Raisin Bagels has 2.7mg of Iron.

General

Does Cinnamon Swirl Raisin Bagels contain caffeine?

Cinnamon Swirl Raisin Bagels does not contain any caffeine.

Does Cinnamon Swirl Raisin Bagels contain alcohol?

Cinnamon Swirl Raisin Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl Raisin Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl Raisin Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Swirl Raisin Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Swirl Raisin Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl Raisin Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Swirl Raisin Bagels for free?

Yes! Since Cinnamon Swirl Raisin Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Swirl Raisin Bagels with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Swirl Raisin Bagels and adds it to your daily hydration log. Simply log Cinnamon Swirl Raisin Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Swirl Raisin Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl Raisin Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Swirl Raisin Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Swirl Raisin Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Swirl Raisin Bagels

Total Carbohydrates in Cinnamon Swirl Raisin Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Swirl Raisin Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Swirl Raisin Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Swirl Raisin Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Swirl Raisin Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Swirl Raisin Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Swirl Raisin Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Swirl Raisin Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Swirl Raisin Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Swirl Raisin Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Swirl Raisin Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Swirl Raisin Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Swirl Raisin Bagels supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Swirl Raisin Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Swirl Raisin Bagels supports immune function.

Supports immune function in Cinnamon Swirl Raisin Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Swirl Raisin Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Swirl Raisin Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Swirl Raisin Bagels provides energy.

Provides energy in Cinnamon Swirl Raisin Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Swirl Raisin Bagels supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Swirl Raisin Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Swirl Raisin Bagels helps in weight management.

Helps in weight management in Cinnamon Swirl Raisin Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Swirl Raisin Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Swirl Raisin Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Swirl Raisin Bagels supports bone health.

Supports bone health in Cinnamon Swirl Raisin Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Swirl Raisin Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Swirl Raisin Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Swirl Raisin Bagels regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Swirl Raisin Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cinnamon Swirl Raisin Bagels supports fluid balance.

Maintains Fluid Balance in Cinnamon Swirl Raisin Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Swirl Raisin Bagels supports nerve function.

Supports Nerve Function in Cinnamon Swirl Raisin Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Swirl Raisin Bagels helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Swirl Raisin Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Swirl Raisin Bagels supports muscle function.

Aids Muscle Function in Cinnamon Swirl Raisin Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Swirl Raisin Bagels aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Swirl Raisin Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Swirl Raisin Bagels helps balance pH levels.

Balances pH Levels in Cinnamon Swirl Raisin Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Swirl Raisin Bagels supports bone health.

Supports Bone Health in Cinnamon Swirl Raisin Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 bagel Cinnamon Swirl Raisin Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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