Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional)

Bonefish Grill

Total Energy

690

kcal

74.71

% from carbs

8.96

% from protein

16.33

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

7g

35%

Cholesterol

125mg

41.7%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

350g

127.3%

Fiber

8g

28.6%

Sugars

13g

26%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional)

A typical serving 1 Serving of Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional) (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional) contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional) depends on the ingredients exists in it. On average, 1 Serving of Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional) (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 350 grams of carbohydrates.

Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional) contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Blackened Baja Fish (3 Tacos) with Corn Tortilla (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.