Blackened Baja Fish, 2 Tacos with Fries (Regional)
Bonefish Grill
7.5
% from protein67.72
% from carbs67.72
% from fatNutrition Facts
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Blackened Baja Fish, 2 Tacos with Fries (Regional) Nutrients FAQs
Nutrients
- Blackened Baja Fish, 2 Tacos with Fries (Regional) has 2010mg of Sodium, Na.
What is the calorie content of Blackened Baja Fish, 2 Tacos with Fries (Regional)?
A typical serving 1 Serving of Blackened Baja Fish, 2 Tacos with Fries (Regional) contains approximately 920 calories.
You can check the exact calorie content by logging Blackened Baja Fish, 2 Tacos with Fries (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Baja Fish, 2 Tacos with Fries (Regional) have?
The amount of fat in Blackened Baja Fish, 2 Tacos with Fries (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Blackened Baja Fish, 2 Tacos with Fries (Regional) contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Baja Fish, 2 Tacos with Fries (Regional) have?
The protein content in Blackened Baja Fish, 2 Tacos with Fries (Regional) depends on the ingredients exists in it. On average, 1 Serving of Blackened Baja Fish, 2 Tacos with Fries (Regional) contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Baja Fish, 2 Tacos with Fries (Regional), Download Nutribit app for healthier you!
How much sugar does a Blackened Baja Fish, 2 Tacos with Fries (Regional) have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Baja Fish, 2 Tacos with Fries (Regional).
How Much carbohydrates (carbs) is in Blackened Baja Fish, 2 Tacos with Fries (Regional)?
The amount of carbohydrates (carbs) in Blackened Baja Fish, 2 Tacos with Fries (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 289 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Baja Fish, 2 Tacos with Fries (Regional).
How Much Fiber is in Blackened Baja Fish, 2 Tacos with Fries (Regional)?
Blackened Baja Fish, 2 Tacos with Fries (Regional) contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Baja Fish, 2 Tacos with Fries (Regional) for healthier you!
What vitamins and minerals are in a Blackened Baja Fish, 2 Tacos with Fries (Regional)?
Blackened Baja Fish, 2 Tacos with Fries (Regional) contains following minerals:
General
Does Blackened Baja Fish, 2 Tacos with Fries (Regional) contain caffeine?
Blackened Baja Fish, 2 Tacos with Fries (Regional) does not contain any caffeine.
Does Blackened Baja Fish, 2 Tacos with Fries (Regional) contain alcohol?
Blackened Baja Fish, 2 Tacos with Fries (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Baja Fish, 2 Tacos with Fries (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Baja Fish, 2 Tacos with Fries (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Baja Fish, 2 Tacos with Fries (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Baja Fish, 2 Tacos with Fries (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Baja Fish, 2 Tacos with Fries (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Baja Fish, 2 Tacos with Fries (Regional) for free?
Yes! Since Blackened Baja Fish, 2 Tacos with Fries (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Baja Fish, 2 Tacos with Fries (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Blackened Baja Fish, 2 Tacos with Fries (Regional) and adds it to your daily hydration log. Simply log Blackened Baja Fish, 2 Tacos with Fries (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Baja Fish, 2 Tacos with Fries (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Baja Fish, 2 Tacos with Fries (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Baja Fish, 2 Tacos with Fries (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Baja Fish, 2 Tacos with Fries (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Baja Fish, 2 Tacos with Fries (Regional)
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackened Baja Fish, 2 Tacos with Fries (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackened Baja Fish, 2 Tacos with Fries (Regional) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackened Baja Fish, 2 Tacos with Fries (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackened Baja Fish, 2 Tacos with Fries (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackened Baja Fish, 2 Tacos with Fries (Regional) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) enhances brain function and helps improve memory and focus.
Glucose from Blackened Baja Fish, 2 Tacos with Fries (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackened Baja Fish, 2 Tacos with Fries (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackened Baja Fish, 2 Tacos with Fries (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackened Baja Fish, 2 Tacos with Fries (Regional), help regulate blood pressure and reduce hypertension risk.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports building and repairing tissues.
Builds and repairs tissues in Blackened Baja Fish, 2 Tacos with Fries (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports immune function.
Supports immune function in Blackened Baja Fish, 2 Tacos with Fries (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Baja Fish, 2 Tacos with Fries (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) provides energy.
Provides energy in Blackened Baja Fish, 2 Tacos with Fries (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Blackened Baja Fish, 2 Tacos with Fries (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps in weight management.
Helps in weight management in Blackened Baja Fish, 2 Tacos with Fries (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Baja Fish, 2 Tacos with Fries (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports bone health.
Supports bone health in Blackened Baja Fish, 2 Tacos with Fries (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Baja Fish, 2 Tacos with Fries (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Baja Fish, 2 Tacos with Fries (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports digestion.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports heart health.
Soluble fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) aids in weight management.
Fiber-rich foods in Blackened Baja Fish, 2 Tacos with Fries (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) regulates blood sugar.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) promotes gut health.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) lowers the risk of colon cancer.
A high-fiber diet from Blackened Baja Fish, 2 Tacos with Fries (Regional) is linked to a reduced risk of colon cancer.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) improves skin health.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps lower blood pressure.
Adequate fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) boosts immune function.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) reduces the risk of type 2 diabetes.
Fiber in Blackened Baja Fish, 2 Tacos with Fries (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports fluid balance.
Maintains Fluid Balance in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports nerve function.
Supports Nerve Function in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports muscle function.
Aids Muscle Function in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Baja Fish, 2 Tacos with Fries (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Blackened Baja Fish, 2 Tacos with Fries (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps balance pH levels.
Balances pH Levels in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Baja Fish, 2 Tacos with Fries (Regional) supports bone health.
Supports Bone Health in Blackened Baja Fish, 2 Tacos with Fries (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving Blackened Baja Fish, 2 Tacos with Fries (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.