Chicken Tacos, 2 Tacos (Regional)
Bonefish Grill
9.83
% from protein74.48
% from carbs74.48
% from fatNutrition Facts
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Chicken Tacos, 2 Tacos (Regional) Nutrients FAQs
Nutrients
- Chicken Tacos, 2 Tacos (Regional) has 800mg of Sodium, Na.
What is the calorie content of Chicken Tacos, 2 Tacos (Regional)?
A typical serving 1 Serving of Chicken Tacos, 2 Tacos (Regional) contains approximately 480 calories.
You can check the exact calorie content by logging Chicken Tacos, 2 Tacos (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tacos, 2 Tacos (Regional) have?
The amount of fat in Chicken Tacos, 2 Tacos (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Tacos, 2 Tacos (Regional) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tacos, 2 Tacos (Regional) have?
The protein content in Chicken Tacos, 2 Tacos (Regional) depends on the ingredients exists in it. On average, 1 Serving of Chicken Tacos, 2 Tacos (Regional) contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tacos, 2 Tacos (Regional), Download Nutribit app for healthier you!
How much sugar does a Chicken Tacos, 2 Tacos (Regional) have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tacos, 2 Tacos (Regional).
How Much carbohydrates (carbs) is in Chicken Tacos, 2 Tacos (Regional)?
The amount of carbohydrates (carbs) in Chicken Tacos, 2 Tacos (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 235 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tacos, 2 Tacos (Regional).
How Much Fiber is in Chicken Tacos, 2 Tacos (Regional)?
Chicken Tacos, 2 Tacos (Regional) contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tacos, 2 Tacos (Regional) for healthier you!
What vitamins and minerals are in a Chicken Tacos, 2 Tacos (Regional)?
Chicken Tacos, 2 Tacos (Regional) contains following minerals:
General
Does Chicken Tacos, 2 Tacos (Regional) contain caffeine?
Chicken Tacos, 2 Tacos (Regional) does not contain any caffeine.
Does Chicken Tacos, 2 Tacos (Regional) contain alcohol?
Chicken Tacos, 2 Tacos (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tacos, 2 Tacos (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tacos, 2 Tacos (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tacos, 2 Tacos (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tacos, 2 Tacos (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tacos, 2 Tacos (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tacos, 2 Tacos (Regional) for free?
Yes! Since Chicken Tacos, 2 Tacos (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tacos, 2 Tacos (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tacos, 2 Tacos (Regional) and adds it to your daily hydration log. Simply log Chicken Tacos, 2 Tacos (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tacos, 2 Tacos (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tacos, 2 Tacos (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tacos, 2 Tacos (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tacos, 2 Tacos (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tacos, 2 Tacos (Regional)
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Tacos, 2 Tacos (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Tacos, 2 Tacos (Regional) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Tacos, 2 Tacos (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Tacos, 2 Tacos (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Tacos, 2 Tacos (Regional) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) enhances brain function and helps improve memory and focus.
Glucose from Chicken Tacos, 2 Tacos (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Tacos, 2 Tacos (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Tacos, 2 Tacos (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Tacos, 2 Tacos (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Tacos, 2 Tacos (Regional) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Tacos, 2 Tacos (Regional), help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Tacos, 2 Tacos (Regional) supports building and repairing tissues.
Builds and repairs tissues in Chicken Tacos, 2 Tacos (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tacos, 2 Tacos (Regional) supports immune function.
Supports immune function in Chicken Tacos, 2 Tacos (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tacos, 2 Tacos (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tacos, 2 Tacos (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tacos, 2 Tacos (Regional) provides energy.
Provides energy in Chicken Tacos, 2 Tacos (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tacos, 2 Tacos (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tacos, 2 Tacos (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tacos, 2 Tacos (Regional) helps in weight management.
Helps in weight management in Chicken Tacos, 2 Tacos (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tacos, 2 Tacos (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tacos, 2 Tacos (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tacos, 2 Tacos (Regional) supports bone health.
Supports bone health in Chicken Tacos, 2 Tacos (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tacos, 2 Tacos (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tacos, 2 Tacos (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tacos, 2 Tacos (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tacos, 2 Tacos (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Tacos, 2 Tacos (Regional) supports digestion.
Fiber in Chicken Tacos, 2 Tacos (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Tacos, 2 Tacos (Regional) supports heart health.
Soluble fiber in Chicken Tacos, 2 Tacos (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Tacos, 2 Tacos (Regional) aids in weight management.
Fiber-rich foods in Chicken Tacos, 2 Tacos (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Tacos, 2 Tacos (Regional) regulates blood sugar.
Fiber in Chicken Tacos, 2 Tacos (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Tacos, 2 Tacos (Regional) promotes gut health.
Fiber in Chicken Tacos, 2 Tacos (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Tacos, 2 Tacos (Regional) lowers the risk of colon cancer.
A high-fiber diet from Chicken Tacos, 2 Tacos (Regional) is linked to a reduced risk of colon cancer.
Fiber in Chicken Tacos, 2 Tacos (Regional) improves skin health.
Fiber in Chicken Tacos, 2 Tacos (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Tacos, 2 Tacos (Regional) helps lower blood pressure.
Adequate fiber in Chicken Tacos, 2 Tacos (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Tacos, 2 Tacos (Regional) boosts immune function.
Fiber in Chicken Tacos, 2 Tacos (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Tacos, 2 Tacos (Regional) reduces the risk of type 2 diabetes.
Fiber in Chicken Tacos, 2 Tacos (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Tacos, 2 Tacos (Regional) supports fluid balance.
Maintains Fluid Balance in Chicken Tacos, 2 Tacos (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tacos, 2 Tacos (Regional) supports nerve function.
Supports Nerve Function in Chicken Tacos, 2 Tacos (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tacos, 2 Tacos (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tacos, 2 Tacos (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tacos, 2 Tacos (Regional) supports muscle function.
Aids Muscle Function in Chicken Tacos, 2 Tacos (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tacos, 2 Tacos (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tacos, 2 Tacos (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tacos, 2 Tacos (Regional) helps balance pH levels.
Balances pH Levels in Chicken Tacos, 2 Tacos (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tacos, 2 Tacos (Regional) supports bone health.
Supports Bone Health in Chicken Tacos, 2 Tacos (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Chicken Tacos, 2 Tacos (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.