Thermidor Gnocchi
Bonefish Grill
18.82
% from protein24.71
% from carbs24.71
% from fatNutrition Facts
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Thermidor Gnocchi Nutrients FAQs
Nutrients
- Thermidor Gnocchi has 2510mg of Sodium, Na.
What is the calorie content of Thermidor Gnocchi?
A typical serving 1 Serving of Thermidor Gnocchi contains approximately 1030 calories.
You can check the exact calorie content by logging Thermidor Gnocchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thermidor Gnocchi have?
The amount of fat in Thermidor Gnocchi depends on the ingredients and preparation method. On average, one serving 1 Serving of Thermidor Gnocchi contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thermidor Gnocchi have?
The protein content in Thermidor Gnocchi depends on the ingredients exists in it. On average, 1 Serving of Thermidor Gnocchi contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Thermidor Gnocchi, Download Nutribit app for healthier you!
How much sugar does a Thermidor Gnocchi have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thermidor Gnocchi.
How Much carbohydrates (carbs) is in Thermidor Gnocchi?
The amount of carbohydrates (carbs) in Thermidor Gnocchi depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thermidor Gnocchi.
How Much Fiber is in Thermidor Gnocchi?
Thermidor Gnocchi contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Thermidor Gnocchi for healthier you!
What vitamins and minerals are in a Thermidor Gnocchi?
Thermidor Gnocchi contains following minerals:
General
Does Thermidor Gnocchi contain caffeine?
Thermidor Gnocchi does not contain any caffeine.
Does Thermidor Gnocchi contain alcohol?
Thermidor Gnocchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thermidor Gnocchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thermidor Gnocchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thermidor Gnocchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thermidor Gnocchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thermidor Gnocchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thermidor Gnocchi for free?
Yes! Since Thermidor Gnocchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thermidor Gnocchi with water tracking feature?
Nutribit automatically calculates the water content of Thermidor Gnocchi and adds it to your daily hydration log. Simply log Thermidor Gnocchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thermidor Gnocchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thermidor Gnocchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thermidor Gnocchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thermidor Gnocchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thermidor Gnocchi
Total Carbohydrates in Thermidor Gnocchi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thermidor Gnocchi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thermidor Gnocchi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thermidor Gnocchi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thermidor Gnocchi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thermidor Gnocchi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thermidor Gnocchi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thermidor Gnocchi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thermidor Gnocchi aids weight management by helping you feel full longer.
Fiber-rich carbs from Thermidor Gnocchi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thermidor Gnocchi enhances brain function and helps improve memory and focus.
Glucose from Thermidor Gnocchi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thermidor Gnocchi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thermidor Gnocchi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thermidor Gnocchi promotes gut health by feeding beneficial gut bacteria.
Fiber in Thermidor Gnocchi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thermidor Gnocchi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thermidor Gnocchi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thermidor Gnocchi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thermidor Gnocchi, help regulate blood pressure and reduce hypertension risk.
Protein in Thermidor Gnocchi supports building and repairing tissues.
Builds and repairs tissues in Thermidor Gnocchi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thermidor Gnocchi supports immune function.
Supports immune function in Thermidor Gnocchi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thermidor Gnocchi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thermidor Gnocchi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thermidor Gnocchi provides energy.
Provides energy in Thermidor Gnocchi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thermidor Gnocchi supports muscle growth and strength.
Supports muscle growth and strength in Thermidor Gnocchi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thermidor Gnocchi helps in weight management.
Helps in weight management in Thermidor Gnocchi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thermidor Gnocchi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thermidor Gnocchi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thermidor Gnocchi supports bone health.
Supports bone health in Thermidor Gnocchi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thermidor Gnocchi improves skin, hair, and nails.
Improves skin, hair, and nails in Thermidor Gnocchi is essential for the health and growth of hair, skin, and nails.
Protein in Thermidor Gnocchi regulates blood sugar levels.
Regulates blood sugar levels in Thermidor Gnocchi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thermidor Gnocchi supports digestion.
Fiber in Thermidor Gnocchi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thermidor Gnocchi supports heart health.
Soluble fiber in Thermidor Gnocchi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thermidor Gnocchi aids in weight management.
Fiber-rich foods in Thermidor Gnocchi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thermidor Gnocchi regulates blood sugar.
Fiber in Thermidor Gnocchi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thermidor Gnocchi promotes gut health.
Fiber in Thermidor Gnocchi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thermidor Gnocchi lowers the risk of colon cancer.
A high-fiber diet from Thermidor Gnocchi is linked to a reduced risk of colon cancer.
Fiber in Thermidor Gnocchi improves skin health.
Fiber in Thermidor Gnocchi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thermidor Gnocchi helps lower blood pressure.
Adequate fiber in Thermidor Gnocchi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thermidor Gnocchi boosts immune function.
Fiber in Thermidor Gnocchi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thermidor Gnocchi reduces the risk of type 2 diabetes.
Fiber in Thermidor Gnocchi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thermidor Gnocchi supports fluid balance.
Maintains Fluid Balance in Thermidor Gnocchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thermidor Gnocchi supports nerve function.
Supports Nerve Function in Thermidor Gnocchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thermidor Gnocchi helps regulate blood pressure.
Regulates Blood Pressure in Thermidor Gnocchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thermidor Gnocchi supports muscle function.
Aids Muscle Function in Thermidor Gnocchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thermidor Gnocchi aids nutrient absorption.
Improves Nutrient Absorption in Thermidor Gnocchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thermidor Gnocchi helps balance pH levels.
Balances pH Levels in Thermidor Gnocchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thermidor Gnocchi supports bone health.
Supports Bone Health in Thermidor Gnocchi helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Thermidor Gnocchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.