Atlantic Salmon, Regular
Bonefish Grill
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Atlantic Salmon
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Atlantic Salmon, Regular Nutrients FAQs
Nutrients
- Atlantic Salmon, Regular has 230mg of Sodium, Na.
What is the calorie content of Atlantic Salmon, Regular?
A typical serving 1 Serving of Atlantic Salmon, Regular contains approximately 430 calories.
You can check the exact calorie content by logging Atlantic Salmon, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Salmon, Regular have?
The amount of fat in Atlantic Salmon, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Atlantic Salmon, Regular contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Salmon, Regular have?
The protein content in Atlantic Salmon, Regular depends on the ingredients exists in it. On average, 1 Serving of Atlantic Salmon, Regular contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Salmon, Regular, Download Nutribit app for healthier you!
How much sugar does a Atlantic Salmon, Regular have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon, Regular.
How Much carbohydrates (carbs) is in Atlantic Salmon, Regular?
The amount of carbohydrates (carbs) in Atlantic Salmon, Regular depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Salmon, Regular.
How Much Fiber is in Atlantic Salmon, Regular?
Atlantic Salmon, Regular contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon, Regular for healthier you!
What vitamins and minerals are in a Atlantic Salmon, Regular?
Atlantic Salmon, Regular contains following minerals:
General
Does Atlantic Salmon, Regular contain caffeine?
Atlantic Salmon, Regular does not contain any caffeine.
Does Atlantic Salmon, Regular contain alcohol?
Atlantic Salmon, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Salmon, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Salmon, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Salmon, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Salmon, Regular for free?
Yes absolutely, Since Atlantic Salmon, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Salmon, Regular with water tracking feature?
Atlantic Salmon, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Atlantic Salmon, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Salmon, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Salmon, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Salmon, Regular
Protein in Atlantic Salmon, Regular supports building and repairing tissues.
Builds and repairs tissues in Atlantic Salmon, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Salmon, Regular supports immune function.
Supports immune function in Atlantic Salmon, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Salmon, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Salmon, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Salmon, Regular provides energy.
Provides energy in Atlantic Salmon, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Salmon, Regular supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Salmon, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Salmon, Regular helps in weight management.
Helps in weight management in Atlantic Salmon, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Salmon, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Salmon, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Salmon, Regular supports bone health.
Supports bone health in Atlantic Salmon, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Atlantic Salmon, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Salmon, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Salmon, Regular regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Salmon, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Atlantic Salmon, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.