Ahi Tuna Steak
Bonefish Grill
83.64
% from protein0
% from carbs0
% from fatNutrition Facts
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Ahi Tuna Steak Nutrients FAQs
Nutrients
- Ahi Tuna Steak has 160mg of Sodium, Na.
What is the calorie content of Ahi Tuna Steak?
A typical serving 1 Serving of Ahi Tuna Steak contains approximately 220 calories.
You can check the exact calorie content by logging Ahi Tuna Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahi Tuna Steak have?
The amount of fat in Ahi Tuna Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Ahi Tuna Steak contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahi Tuna Steak have?
The protein content in Ahi Tuna Steak depends on the ingredients exists in it. On average, 1 Serving of Ahi Tuna Steak contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Ahi Tuna Steak, Download Nutribit app for healthier you!
How much sugar does a Ahi Tuna Steak have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tuna Steak.
How Much carbohydrates (carbs) is in Ahi Tuna Steak?
The amount of carbohydrates (carbs) in Ahi Tuna Steak depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahi Tuna Steak.
How Much Fiber is in Ahi Tuna Steak?
Ahi Tuna Steak contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tuna Steak for healthier you!
What vitamins and minerals are in a Ahi Tuna Steak?
Ahi Tuna Steak contains following minerals:
General
Does Ahi Tuna Steak contain caffeine?
Ahi Tuna Steak does not contain any caffeine.
Does Ahi Tuna Steak contain alcohol?
Ahi Tuna Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahi Tuna Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tuna Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahi Tuna Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahi Tuna Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tuna Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahi Tuna Steak for free?
Yes absolutely, Since Ahi Tuna Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahi Tuna Steak with water tracking feature?
Ahi Tuna Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ahi Tuna Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tuna Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahi Tuna Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahi Tuna Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahi Tuna Steak
Protein in Ahi Tuna Steak supports building and repairing tissues.
Builds and repairs tissues in Ahi Tuna Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ahi Tuna Steak supports immune function.
Supports immune function in Ahi Tuna Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ahi Tuna Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ahi Tuna Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ahi Tuna Steak provides energy.
Provides energy in Ahi Tuna Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ahi Tuna Steak supports muscle growth and strength.
Supports muscle growth and strength in Ahi Tuna Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ahi Tuna Steak helps in weight management.
Helps in weight management in Ahi Tuna Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ahi Tuna Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ahi Tuna Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ahi Tuna Steak supports bone health.
Supports bone health in Ahi Tuna Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ahi Tuna Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Ahi Tuna Steak is essential for the health and growth of hair, skin, and nails.
Protein in Ahi Tuna Steak regulates blood sugar levels.
Regulates blood sugar levels in Ahi Tuna Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Ahi Tuna Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.