Ahi Tuna Steak

Bonefish Grill

Total Energy

220

kcal

0

% from carbs

83.64

% from protein

16.36

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

80mg

26.7%

Sodium, Na

160mg

7%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ahi Tuna Steak

A typical serving 1 Serving of Ahi Tuna Steak (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ahi Tuna Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ahi Tuna Steak contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ahi Tuna Steak depends on the ingredients exists in it. On average, 1 Serving of Ahi Tuna Steak (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 0 grams of carbohydrates.

Ahi Tuna Steak contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Ahi Tuna Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.